Name: Crispy Honey Sesame Chicken Tenders You'll Crave Again and Again
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 lb Chicken Tenderloins (or boneless chicken breasts cut into 1-inch strips); 1 cup All-Purpose Flour (or gluten-free flour blend); 2 large Large Eggs; 2 cups Panko Breadcrumbs; 1 cup Vegetable Oil (canola or sunflower); 1/4 cup Soy Sauce (low-sodium preferred); 1/3 cup Honey; 2 tbsp Rice Vinegar (or apple cider/white wine vinegar); 2 cloves Garlic (freshly minced); 1 tbsp Fresh Ginger (grated); 1 tbsp Sesame Oil; 1 tbsp Cornstarch (mix with cold water to prevent lumps); 2 tbsp Toasted Sesame Seeds (combine black and white seeds for visual appeal); 1 tbsp Parsley (fresh or dried); Black Pepper/Red Pepper Flakes (optional)

As the enticing aroma of sizzling chicken fills the kitchen, I can almost hear my family’s appetites awaken. This recipe for Crispy Honey Sesame Chicken Tenders is not just another way to enjoy chicken; it’s a culinary triumph that brings people together over mouthwatering flavors. What sets these tenders apart is their unbeatable crunch, thanks to a secret technique that ensures they stay crispy even when bathed in a luscious honey sesame glaze. Whether you need a speedy weeknight supper or a captivating appetizer for your next gathering, this dish is a guaranteed crowd-pleaser. With minimal prep time and the promise of non-soggy chicken goodness, isn’t it time we elevate our homemade meals? Let’s dive into the delightful world of crispy tenders that will have everyone coming back for seconds!

Why Choose This Recipe for Dinner?

Unbeatable Crunch: These Crispy Honey Sesame Chicken Tenders boast a texture that remains crisp even under a delightful glaze.

Flavor Explosion: The combination of honey and sesame creates a flavor profile that dances on your taste buds, making every bite a delightful surprise.

Quick & Easy: With simple ingredients and straightforward steps, dinner can be on the table in no time. Perfect for busy weeknights or unexpected guests!

Crowd-Pleasing Appeal: Whether for kids, adults, or even picky eaters, this recipe is a guaranteed hit that promises to have everyone asking for the recipe.

Versatile Options: Feel free to swap in tofu for a vegetarian version or try different sauces, like teriyaki or sweet chili, to match your flavor cravings.

If you love easy, delicious meals, you might also try these stunning dishes: Honey Hot Chicken for a kick, or enjoy the delightful combination of flavors in Honey Walnut Shrimp.

Crispy Honey Sesame Chicken Tenders Ingredients

For the Chicken Tenders
• Chicken Tenderloins – A tender and juicy option, perfect for frying; substitute with boneless chicken breasts cut into 1-inch strips for a leaner choice.
• All-Purpose Flour – Creates a fundamental dry coating; for gluten-free needs, use a gluten-free flour blend.
• Large Eggs – Essential for binding the crispy coating together, ensuring each tender is perfectly encrusted.
• Panko Breadcrumbs – Provides that irresistible crunch; avoid standard breadcrumbs as they won’t deliver the same texture.
For Frying
• Vegetable Oil – A neutral oil with a high smoke point like canola or sunflower is best for frying to allow crispy perfection.
For the Honey Sesame Sauce
• Soy Sauce – Adds depth and umami; choose low-sodium for a lighter touch.
• Honey – The star ingredient that gives the sauce its sticky sweetness and essential for that honey sesame flavor.
• Rice Vinegar – Adds a hint of tang; can be swapped with apple cider or white wine vinegar at equal amounts.
• Garlic – Freshly minced for an aromatic touch in the sauce that brightens every bite.
• Fresh Ginger – Grated for a warm, spicy note that complements the sweetness beautifully.
• Sesame Oil – An irreplaceable ingredient that imparts a rich, nutty aroma; don’t skip it!
• Cornstarch – Used to thicken the sauce for that perfect, glossy finish; mix with cold water to keep it lump-free.
For Garnish
• Toasted Sesame Seeds – Ideal for visual appeal and adds a delicate crunch; combining black and white seeds is visually delightful.
• Parsley (Fresh or Dried) – Sprinkles a touch of color and freshness as a garnish.
• Black Pepper/Red Pepper Flakes (optional) – Provides an optional kick to enhance flavor; tailor to your taste for a spicy touch.

With these ingredients ready, you’re set to whip up a batch of Crispy Honey Sesame Chicken Tenders that will have everyone coming back for more!

Step‑by‑Step Instructions for Crispy Honey Sesame Chicken Tenders

Step 1: Prepare Breading Station
Begin by setting up your breading station for the Crispy Honey Sesame Chicken Tenders. In three shallow dishes, place all-purpose flour seasoned with salt and pepper in one, beaten eggs in another, and Panko breadcrumbs in the last. This organized setup allows for an efficient assembly line, ensuring each tender gets perfectly coated as you move through the steps.

Step 2: Coat Chicken Tenders
Take each chicken tenderloin and first dredge it in the flour, tapping off any excess. Then, dip it into the beaten eggs, ensuring it’s fully coated before transferring it to the Panko breadcrumbs. Press the breadcrumbs onto the chicken to create an extra-crispy layer. Place the breaded tenders on a wire rack while you prepare to fry.

Step 3: Heat Oil
In a large, heavy-bottomed pot, pour in vegetable oil until it’s about 2 inches deep. Heat the oil over medium-high heat until it reaches a temperature of 350-375°F (175-190°C). Use a deep-fry thermometer to monitor the temperature closely, as maintaining this heat is crucial for achieving that satisfying crispiness in your chicken tenders.

Step 4: Fry Chicken
Once the oil is hot, carefully add the coated chicken tenders in small batches to prevent overcrowding the pot. Fry them for 4-6 minutes, turning them halfway through, until they are golden brown and crispy. Use a meat thermometer to check that the internal temperature has reached 165°F (74°C) before removing the tenders from the oil.

Step 5: Drain
Using tongs, transfer the fried chicken tenders to a wire rack placed over a paper towel-lined baking sheet to drain any excess oil. This step helps keep the tenders crispy by allowing air circulation around them, preventing steam buildup that can lead to sogginess while they await their delicious glaze.

Step 6: Make Sauce
In a medium saucepan over medium heat, combine soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil. Stir the mixture continuously until it begins to simmer. In a separate bowl, mix cornstarch with a little cold water to create a slurry, then whisk it into the simmering sauce. Continue stirring until the sauce thickens to a glossy consistency.

Step 7: Coat with Sauce
While the chicken tenders are still warm, place them in a large mixing bowl. Drizzle the thickened honey sesame sauce over the tenders and gently toss them to coat. This ensures every tender is enveloped in that sweet, sticky goodness without losing its cherished crispiness.

Step 8: Garnish & Serve
Arrange the crispy honey sesame chicken tenders on a platter for serving. Sprinkle toasted sesame seeds and chopped parsley on top for a burst of color and flavor. Serve immediately to enjoy the delightful contrast between the crunchy exterior and the juicy interior, making this dish a winning choice for any mealtime.

Variations & Substitutions for Crispy Honey Sesame Chicken Tenders

Feel inspired to put your unique spin on these mouthwatering tenders—you’ll love how easy it is to customize the flavors and ingredients!

Gluten-Free: Swap out all-purpose flour and Panko breadcrumbs for a gluten-free flour blend and gluten-free breadcrumbs to enjoy this dish without worry.
Vegetarian: Substitute chicken with tofu or tempeh for a meatless option. Ensure to press and marinate the tofu to enhance its flavor and texture.
Spicy: Add a tablespoon of Sriracha or chili paste into the sauce for a fiery twist that elevates the flavor profile, perfect for those who like a kick.
Herb-Infused: Mix freshly chopped cilantro or basil into the sauce for an herbal lift that complements the sweet and savory elements.
Citrus Zing: Include a splash of citrus juice, like lime or orange, in the honey sesame sauce to brighten and enhance the overall flavor.
Nut Crunch: Toss in some chopped peanuts or cashews for an added crunch; their nutty flavor pairs beautifully with the chicken and sauce.
Sauce Variations: Feel free to experiment with different sauces such as teriyaki or sweet chili, or even combine multiple for a unique twist—explore new tastes!

For even more culinary adventures, try pairing these tenders with a refreshing Sesame Chicken Cabbage salad or serving them with Buffalo Chicken Tacos for a fun twist. Enjoy the kitchen creativity!

Expert Tips for Crispy Honey Sesame Chicken Tenders

Maintain Oil Temperature: Use an instant-read thermometer to ensure the oil stays between 350-375°F for perfectly crispy chicken tenders.
Avoid Overcrowding: Cook in small batches to prevent sogginess; overcrowding lowers the oil temperature, leading to less crispy results.
Press Panko Firmly: Ensure a thick, crunchy coating by pressing the Panko breadcrumbs firmly onto each tender before frying.
Coat Immediately: For a non-soggy finish, toss the hot chicken tenders in the honey sesame sauce right after frying.
Reheat Wisely: If you have leftovers, reheat them in the oven or air fryer to restore their crispiness instead of using the microwave.

What to Serve with Crispy Honey Sesame Chicken Tenders

As you savor the sweet and sticky goodness of these crispy delights, consider pairing them with sides that elevate your dining experience to an unforgettable feast.

Warm Jasmine Rice: The fluffy texture of jasmine rice absorbs the honey sesame sauce wonderfully, making each bite satisfying and hearty.
Steamed Broccoli: Crisp, vibrant broccoli adds a fresh crunch and brings balance with its slight bitterness, complementing the sweetness of the sauce.
Coleslaw: A tangy coleslaw introduces a refreshing, crunchy element that beautifully contrasts the tender chicken, enhancing each mouthful.
Garlic Bread: Crunchy, buttery garlic bread serves as the perfect vehicle for any extra honey sesame sauce, delightful for soaking up every last drop.
Asian Cucumber Salad: Light and zesty, this salad refreshes your palate, providing a balanced accompaniment that feels light yet satisfying.
Sweet Potato Fries: These sweet, crispy fries add a unique flavor dimension that pairs well with the honey elements of the chicken tenders.
Chilled Sake or White Wine: For a refreshing drink pairing, a chilled sake or a crisp white wine accentuates the flavors of the meal with a clean finish.
Chocolate Mousse: For dessert, a rich chocolate mousse offers a heavenly end to the meal, creating a delightful contrast to the dish’s savory notes.

Make Ahead Options

These Crispy Honey Sesame Chicken Tenders are ideal for meal prep enthusiasts! You can bread the chicken tenderloins up to 24 hours in advance; simply coat them in flour, egg, and Panko, then place them on a wire rack and refrigerate. This helps maintain their crispiness when cooked. You can also prepare the honey sesame sauce up to 3 days ahead and store it in an airtight container in the fridge. When you’re ready to serve, just fry the breaded chicken tenders, coat them with the sauce, and garnish as directed. This allows you to enjoy delicious, homemade chicken tenders even on the busiest of weeknights!

How to Store and Freeze Crispy Honey Sesame Chicken Tenders

Fridge: Store leftover Crispy Honey Sesame Chicken Tenders in an airtight container for up to 3 days. To maintain crispness, avoid stacking them directly on top of one another.

Freezer: Freeze the tenders in a single layer on a baking sheet for about 1-2 hours. Once solid, transfer them to a freezer-safe bag or container, where they can last up to 3 months.

Reheating: When ready to enjoy, reheat in an oven preheated to 400°F (200°C) for about 10-15 minutes or until crispy again. Avoid microwaving, as this can lead to a soggy texture.

Thawing: For frozen tenders, thaw in the fridge overnight before reheating for best results, ensuring you can savor their delightful crunch once more.

Crispy Honey Sesame Chicken Tenders Recipe FAQs

What kind of chicken is best for this recipe?
Absolutely! Chicken tenderloins are ideal for this Crispy Honey Sesame Chicken Tenders recipe due to their tenderness and juiciness. If you don’t have tenderloins, you can easily substitute boneless, skinless chicken breasts cut into 1-inch strips. Just remember, fresh chicken provides the best results!

How should I store leftover chicken tenders?
Very! Store any leftover Crispy Honey Sesame Chicken Tenders in an airtight container in the fridge for up to 3 days. To keep them from becoming soggy, it’s best to avoid stacking them directly on top of one another. Lay a paper towel at the bottom of the container to absorb excess moisture, keeping them crispy as long as possible!

Can I freeze these chicken tenders?
Definitely! To freeze your Crispy Honey Sesame Chicken Tenders, first lay them out in a single layer on a baking sheet and place it in the freezer for about 1-2 hours, or until they are solid. Then you can transfer them to a freezer-safe bag or container, where they’ll stay delicious for up to 3 months. Just remember to label the container with the date!

What’s the best way to reheat these tenders?
I recommend using the oven or air fryer for reheating. Preheat your oven to 400°F (200°C) and place the tenders on a baking sheet. Heat them for about 10-15 minutes until they turn crispy again. Avoid using the microwave, as it tends to make the tenders soggy instead of restoring their delightful crunch.

Are there any dietary considerations I should be aware of?
Yes! This recipe can easily be adapted for gluten-free diets by substituting all-purpose flour and Panko breadcrumbs with gluten-free versions. Always check labels for cross-contamination if preparing for someone with allergies. Additionally, keep in mind that this dish contains soy and honey, so it may not be suitable for those with specific dietary restrictions or for pets.

What should I do if my chicken tenders end up soggy?
The more the merrier! If your chicken tenders come out soggy, it might be due to overcrowding the frying pot or not maintaining the oil temperature. For a non-soggy finish next time, be sure to let each tender fry freely in the oil and toss them in the sauce immediately after frying. This helps maintain their crispy exterior while still being flavorful.