Introduction to Green Minestrone with Pesto and White Beans

There’s something magical about a warm bowl of soup, especially when it’s a vibrant Green Minestrone with Pesto and White Beans. This dish is like a hug in a bowl, perfect for those chilly evenings or when you need a quick, comforting meal. I remember my mom making minestrone on busy weeknights, filling the house with a cozy aroma that made everything feel right. With its fresh veggies and rich pesto, this recipe not only nourishes the body but also warms the soul. It’s a delightful way to impress your loved ones without spending hours in the kitchen.

Why You’ll Love This Green Minestrone with Pesto and White Beans

This Green Minestrone with Pesto and White Beans is a game-changer for busy weeknights. It’s quick to prepare, taking just 45 minutes from start to finish. The combination of fresh vegetables and creamy white beans creates a satisfying meal that’s both healthy and delicious. Plus, the vibrant pesto adds a burst of flavor that elevates the dish, making it a hit with family and friends alike.

Ingredients for Green Minestrone with Pesto and White Beans

Gathering the right ingredients is the first step to creating a delicious Green Minestrone with Pesto and White Beans. Here’s what you’ll need:

  • Olive oil: A staple in Italian cooking, it adds richness and depth to the soup.
  • Onion: Diced onion provides a sweet base flavor that enhances the overall taste.
  • Garlic: Minced garlic brings a fragrant kick that elevates the dish.
  • Carrots: Diced carrots add natural sweetness and a pop of color.
  • Celery: This crunchy vegetable contributes a refreshing crunch and aromatic flavor.
  • Zucchini: Diced zucchini adds a tender texture and absorbs the soup’s flavors beautifully.
  • Green beans: Trimmed and cut into pieces, they provide a satisfying bite and vibrant green color.
  • Vegetable broth: A flavorful base that ties all the ingredients together, making the soup hearty.
  • White beans: Canned white beans are a great source of protein and creaminess, making the soup filling.
  • Frozen peas: These sweet little gems add a burst of color and sweetness.
  • Fresh spinach: Chopped spinach brings a nutrient boost and a lovely green hue.
  • Dried oregano: This herb adds an earthy flavor that complements the other ingredients.
  • Salt and pepper: Essential for seasoning, they enhance the flavors of the soup.
  • Fresh basil pesto: The star of the show! It adds a vibrant, herby flavor that makes the soup sing.
  • Grated Parmesan cheese: Optional, but a sprinkle on top adds a savory finish.

For those looking to mix things up, consider adding cooked pasta or quinoa for a heartier soup. You can also swap the white beans for chickpeas or kidney beans for a different flavor profile. The exact quantities for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Green Minestrone with Pesto and White Beans

Creating a delicious Green Minestrone with Pesto and White Beans is easier than you might think. Follow these simple steps, and you’ll have a comforting bowl of goodness in no time. Let’s dive in!

Step 1: Sauté the Aromatics

Start by heating the olive oil in a large pot over medium heat. Once it’s shimmering, toss in the diced onion. Sauté for about 5 minutes until it turns translucent. The aroma will fill your kitchen, setting the stage for the deliciousness to come. Add the minced garlic, diced carrots, and celery. Cook for another 3-4 minutes until the veggies soften. This step builds a flavorful base for your soup.

Step 2: Add the Vegetables

Next, it’s time to add the zucchini and green beans. Stir them into the pot, ensuring they mix well with the aromatics. Cook for an additional 3 minutes. You want the vegetables to start softening but still retain some crunch. This balance adds texture to your Green Minestrone.

Step 3: Pour in the Broth

Now, pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to a gentle simmer. This is where the magic happens! As the broth heats, it melds the flavors together beautifully. Let it simmer for a few minutes, allowing the vegetables to soak up the savory goodness.

Step 4: Incorporate the Beans and Greens

Once the broth is bubbling, it’s time to add the white beans, frozen peas, and chopped spinach. Stir everything together, and watch as the vibrant colors come to life. The beans add creaminess, while the spinach gives a nutrient boost. Let this simmer for about 15-20 minutes, or until all the vegetables are tender.

Step 5: Season and Simmer

Don’t forget to season your soup! Sprinkle in salt and pepper to taste. This step is crucial for enhancing the flavors. Let the soup simmer for a few more minutes, allowing the seasonings to blend perfectly. The aroma will be irresistible!

Step 6: Stir in the Pesto

Just before serving, stir in the fresh basil pesto. This is the moment that elevates your Green Minestrone with Pesto and White Beans to a whole new level. The vibrant, herby flavor will make your taste buds dance. Serve hot, and if you like, top it off with a sprinkle of grated Parmesan cheese for an extra touch of richness.

Tips for Success

  • Prep your ingredients ahead of time to streamline the cooking process.
  • Use fresh vegetables for the best flavor and nutrition.
  • Don’t skip the seasoning; it’s key to a delicious soup.
  • Feel free to adjust the thickness by adding more broth or water.
  • Store leftovers in an airtight container for up to three days.

Equipment Needed

  • Large pot: A sturdy stockpot works best, but any large saucepan will do.
  • Cutting board: Essential for chopping your veggies; a plastic or wooden one is fine.
  • Sharp knife: A good chef’s knife makes prep a breeze.
  • Wooden spoon: Perfect for stirring and mixing your ingredients.
  • Measuring cups: Handy for portioning out your broth and beans.

Variations

  • Protein Boost: Add cooked chicken or turkey for a heartier soup.
  • Spicy Kick: Toss in some red pepper flakes for a bit of heat.
  • Herb Infusion: Experiment with different herbs like thyme or rosemary for a unique flavor.
  • Vegan Option: Ensure the pesto is dairy-free and skip the Parmesan cheese.
  • Grain Addition: Stir in cooked quinoa or farro for added texture and nutrition.

Serving Suggestions

  • Crusty Bread: Serve with a warm, crusty baguette or garlic bread for dipping.
  • Salad Pairing: A light arugula salad with lemon vinaigrette complements the soup beautifully.
  • Wine Choice: A crisp white wine, like Pinot Grigio, enhances the flavors.
  • Garnish: Top with extra basil or a drizzle of olive oil for a fresh touch.

FAQs about Green Minestrone with Pesto and White Beans

Curiosity is a natural part of cooking, and I often find myself asking questions when trying new recipes. Here are some common queries about this delightful Green Minestrone with Pesto and White Beans that might help you on your culinary journey.

Can I make this soup ahead of time?

Absolutely! This Green Minestrone can be made a day in advance. Just store it in the fridge, and the flavors will deepen overnight. Reheat gently on the stove before serving.

Is this soup suitable for freezing?

Yes, you can freeze this soup! Just make sure to leave out the pesto until you’re ready to serve. Freeze in airtight containers for up to three months. When you’re ready to enjoy it, thaw and reheat, then stir in the pesto.

Can I use different beans in this recipe?

Definitely! While white beans add creaminess, you can substitute them with chickpeas or kidney beans for a different texture and flavor. Each option brings its own unique twist to the soup.

What can I serve with Green Minestrone?

This soup pairs wonderfully with crusty bread or a light salad. A sprinkle of grated Parmesan cheese on top adds a savory finish that complements the fresh flavors beautifully.

How can I make this soup spicier?

If you like a bit of heat, consider adding red pepper flakes or a dash of hot sauce while simmering. It’s an easy way to give your Green Minestrone with Pesto and White Beans a spicy kick!

Final Thoughts

Cooking this Green Minestrone with Pesto and White Beans is more than just preparing a meal; it’s about creating a moment of joy. The vibrant colors and fresh aromas fill your kitchen, inviting everyone to gather around the table. Each spoonful is a comforting reminder of home, warmth, and nourishment. Whether you’re enjoying it on a quiet evening or sharing it with friends, this soup brings people together. Plus, it’s a fantastic way to sneak in those veggies! So, roll up your sleeves, embrace the process, and let this delightful dish become a staple in your culinary repertoire.

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Green Minestrone with Pesto and White Beans Recipe Unveiled!

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A delicious and healthy Green Minestrone soup enriched with pesto and white beans, perfect for a comforting meal.

  • Author: Adriana Rose
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 4 cups vegetable broth
  • 1 can (15 ounces) white beans, drained and rinsed
  • 1 cup frozen peas
  • 1 cup fresh spinach, chopped
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup fresh basil pesto
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent.
  2. Stir in the minced garlic, diced carrots, and diced celery. Cook for another 3-4 minutes until the vegetables begin to soften.
  3. Add the zucchini and green beans to the pot, stirring well to combine. Cook for an additional 3 minutes.
  4. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to a simmer and add the white beans, frozen peas, chopped spinach, and dried oregano.
  5. Season with salt and pepper to taste. Let the soup simmer for about 15-20 minutes, or until all the vegetables are tender.
  6. Stir in the basil pesto just before serving, allowing it to warm through.
  7. Serve hot, garnished with grated Parmesan cheese if desired.

Notes

  • For a heartier soup, add cooked pasta or quinoa during the last few minutes of cooking.
  • Substitute the white beans with chickpeas or kidney beans for a different flavor and texture.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

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