Introduction to Honey Garlic Ground Beef and Broccoli

When life gets hectic, finding a quick and delicious meal can feel like a treasure hunt. That’s where my go-to recipe for Honey Garlic Ground Beef and Broccoli comes in. This dish is not just a meal; it’s a comforting hug on a plate.

With just a handful of ingredients and minimal prep time, you can whip up a satisfying dinner that will impress your family or friends. Whether you’re juggling work, kids, or just the chaos of life, this recipe is your secret weapon for a tasty weeknight dinner that everyone will love.

Why You’ll Love This Honey Garlic Ground Beef and Broccoli

This Honey Garlic Ground Beef and Broccoli recipe is a lifesaver for busy weeknights.

It’s quick, taking just 25 minutes from start to finish, and the flavors are simply irresistible.

The sweet and savory sauce clings to the beef and broccoli, creating a delightful harmony that will have everyone asking for seconds.

Plus, it’s a one-pan wonder, making cleanup a breeze. What’s not to love?

Ingredients for Honey Garlic Ground Beef and Broccoli

Creating this Honey Garlic Ground Beef and Broccoli dish is as simple as gathering a few key ingredients.

Here’s what you’ll need:

  • Ground Beef: The star of the show! Choose lean ground beef for a healthier option, or go for the classic flavor.
  • Broccoli Florets: Fresh or frozen, broccoli adds a vibrant crunch and a boost of nutrients.
  • Honey: This natural sweetener balances the savory elements, giving the dish its signature flavor.
  • Soy Sauce: A staple in Asian cuisine, it adds depth and umami to the sauce.
  • Minced Garlic: Fresh garlic brings a fragrant kick that elevates the entire dish.
  • Cornstarch: This thickening agent helps create a luscious sauce that clings to the beef and broccoli.
  • Water: Used to mix with cornstarch, ensuring a smooth sauce consistency.
  • Vegetable Oil: For sautéing the beef, it provides a neutral flavor and helps prevent sticking.
  • Sesame Oil (optional): A drizzle adds a nutty aroma, enhancing the dish’s authenticity.
  • Salt and Pepper: Essential for seasoning, adjust to your taste preferences.
  • Cooked Rice: Serve this dish over rice to soak up all that delicious sauce.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing.

Feel free to get creative! You can substitute ground turkey or chicken for a leaner option, or even use tofu for a vegetarian twist.

How to Make Honey Garlic Ground Beef and Broccoli

Cooking this Honey Garlic Ground Beef and Broccoli is a breeze.

With just a few simple steps, you’ll have a delicious meal ready in no time.

Let’s dive into the process!

Step 1: Brown the Ground Beef

Start by heating vegetable oil in a large skillet over medium-high heat.

Once the oil is hot, add the ground beef.

Cook it for about 5-7 minutes, breaking it apart with a spatula.

You want it browned and crumbly.

If there’s excess fat, drain it off to keep the dish lighter.

Step 2: Sauté the Garlic

Next, toss in the minced garlic.

Sauté it for 1-2 minutes until it becomes fragrant.

Be careful not to burn it; burnt garlic can turn bitter.

This step adds a wonderful aroma that fills your kitchen.

Step 3: Add the Broccoli

Now, it’s time to add the broccoli florets.

Stir them into the skillet and cook for another 3-4 minutes.

You want them bright green and tender-crisp.

This adds a nice crunch and a pop of color to your dish.

Step 4: Prepare the Sauce

In a small bowl, whisk together honey, soy sauce, cornstarch, and water until smooth.

This mixture is the heart of your dish, bringing that sweet and savory flavor.

Make sure there are no lumps; a smooth sauce is key.

Step 5: Combine and Cook

Pour the sauce over the beef and broccoli in the skillet.

Stir well to combine everything.

Cook for an additional 2-3 minutes until the sauce thickens.

If you like, drizzle some sesame oil for an extra layer of flavor.

Season with salt and pepper to taste.

Step 6: Serve Over Rice

Finally, serve your Honey Garlic Ground Beef and Broccoli over a bed of cooked rice.

This dish is best enjoyed hot, with the rice soaking up all that delicious sauce.

Feel free to garnish with sesame seeds or green onions for a nice touch.

Enjoy your quick and satisfying meal!

Tips for Success

  • Prep your ingredients ahead of time to streamline the cooking process.
  • Use a non-stick skillet to prevent sticking and make cleanup easier.
  • Don’t overcook the broccoli; it should be bright green and slightly crunchy.
  • Adjust the sweetness by adding more or less honey to suit your taste.
  • For extra flavor, consider marinating the beef in soy sauce for 30 minutes before cooking.

Equipment Needed

  • Large Skillet: A non-stick skillet works best, but any large pan will do.
  • Spatula: Use a wooden or silicone spatula to break up the beef.
  • Small Bowl: For mixing the sauce ingredients.
  • Measuring Cups: Handy for accurate ingredient portions.

Variations

  • Spicy Kick: Add red pepper flakes or a splash of sriracha to the sauce for a fiery twist.
  • Lean Protein: Substitute ground turkey or chicken for a lighter version without sacrificing flavor.
  • Vegetarian Option: Use crumbled tofu or tempeh instead of ground beef for a plant-based meal.
  • Extra Veggies: Toss in bell peppers, snap peas, or carrots for added color and nutrition.
  • Gluten-Free: Ensure your soy sauce is gluten-free, or use tamari as a substitute.

Serving Suggestions

  • Rice: Serve over fluffy white or brown rice to soak up the sauce.
  • Salad: Pair with a light cucumber salad for a refreshing contrast.
  • Drink: Enjoy with a cold beer or iced green tea for a perfect balance.
  • Garnish: Top with sesame seeds or sliced green onions for a pop of color.

FAQs about Honey Garlic Ground Beef and Broccoli

Can I use frozen broccoli for this recipe?

Absolutely! Frozen broccoli works just as well. Just add it to the skillet and cook until heated through. It’s a great time-saver!

How can I make this dish spicier?

If you’re looking for a spicy kick, add red pepper flakes or a splash of sriracha to the sauce. Adjust the amount to your heat preference!

Can I substitute the ground beef?

Yes! Ground turkey or chicken are excellent alternatives for a leaner option. You can also use crumbled tofu for a vegetarian version.

What can I serve with Honey Garlic Ground Beef and Broccoli?

This dish pairs wonderfully with rice, but you can also serve it with noodles or a fresh salad for a balanced meal.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop for a quick meal!

Final Thoughts

Cooking Honey Garlic Ground Beef and Broccoli is more than just preparing a meal; it’s about creating a moment of joy amidst the chaos of life.

The sweet and savory flavors dance together, making each bite a delightful experience.

Whether you’re sharing it with family or enjoying a quiet dinner alone, this dish brings comfort and satisfaction.

Plus, the ease of preparation means you can focus on what truly matters—connecting with loved ones over a delicious meal.

So, roll up your sleeves and dive into this culinary adventure; you won’t regret it!

Print

Honey Garlic Ground Beef and Broccoli: A Quick Delight!

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A quick and delicious recipe for Honey Garlic Ground Beef and Broccoli, perfect for a weeknight dinner.

  • Author: Adriana Rose
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 1 pound ground beef
  • 2 cups broccoli florets
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 tablespoons minced garlic
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil (optional)
  • Salt and pepper to taste
  • Cooked rice, for serving

Instructions

  1. In a large skillet, heat the vegetable oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
  2. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  3. Stir in the broccoli florets and cook for another 3-4 minutes until they are bright green and tender-crisp.
  4. In a small bowl, whisk together the honey, soy sauce, cornstarch, and water until smooth. Pour this mixture over the beef and broccoli in the skillet.
  5. Stir well to combine and cook for an additional 2-3 minutes until the sauce thickens. If desired, drizzle with sesame oil and season with salt and pepper to taste.
  6. Serve the honey garlic ground beef and broccoli over cooked rice.

Notes

  • For a spicier kick, add red pepper flakes or sriracha to the sauce.
  • Substitute ground turkey or chicken for a leaner option, or use tofu for a vegetarian version.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

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