The warm aroma of freshly baked muffins wafts through my kitchen, and suddenly, my morning feels magical. These delightful Low-Sugar Oatmeal Strawberry Muffins with Sourdough Discard not only spotlight vibrant strawberries but also embody comfort and health. Made with nutrient-packed oats and that often-overlooked sourdough discard, this recipe offers a fantastic way to reduce food waste while creating a tasty treat. Besides being irresistibly wholesome, these muffins are easy to whip up, making them perfect for a quick breakfast or a satisfying snack. And with their low sugar content, you can indulge without the guilt! Are you ready to bring a bit of sunshine to your kitchen? Let’s dive into this delightful recipe together! Why Are These Muffins So Special? Bursting with flavor, these muffins combine the natural sweetness of strawberries with the subtle tang of sourdough discard, making each bite a delight. Health-conscious? With low sugar content, you can enjoy guilt-free indulgence. Easy to prepare, they’re perfect for busy mornings or unexpected guests. Versatility shines through—swap strawberries for seasonal fruits or add nuts for a nutty twist! Enjoy them warm with a dollop of yogurt or on their own. You might also love making a batch of Sourdough Coffee Cake or a refreshing Cucumber Strawberry Salad alongside! Oatmeal Strawberry Muffins Ingredients For the Muffins • All-purpose flour – Provides structure; substitute with gluten-free flour for a gluten-free option. • Rolled oats – Adds hearty texture and fiber; can be swapped with quick oats if necessary. • Sugar – Adds sweetness; consider using coconut sugar for a lower-calorie option. • Baking soda – Acts as a leavening agent; ensure it’s fresh for optimal rise. • Baking powder – Works in conjunction with baking soda for that fluffy texture. • Salt – Enhances flavor; optional but recommended to balance sweetness. • Strawberries (sliced) – The star ingredient providing moisture and sweetness; can substitute with blueberries or raspberries. • Grass-fed butter – Adds moisture and flavor; use coconut oil for a dairy-free option. • Sourdough starter (or discard) – Contributes tanginess and improves the nutritional profile; active starter can replace discard for enhanced flavor. • Lemon juice – Adds brightness and balances flavors, making the muffins pop! • Lemon extract – Intensifies lemon flavor; can be omitted if not available. • Whole milk – Adds richness; non-dairy milk can be used as a substitute. • Eggs – Binds the ingredients together; use flax eggs for a vegan option. • Fresh strawberries for topping – Optional for aesthetic appeal and additional flavor. For Serving • Butter or yogurt – Best enjoyed warm with a pat of butter or a dollop of yogurt for extra creaminess! Step‑by‑Step Instructions for Oatmeal Strawberry Muffins With Sourdough Discard Step 1: Preheat the Oven Start by preheating your oven to 350°F (175°C). This temperature is crucial for ensuring your Oatmeal Strawberry Muffins with Sourdough Discard bake evenly and develop a lovely golden-brown crust. While the oven heats, gather your muffin tin and line it with paper liners, making clean-up a breeze and helping your muffins maintain their shape! Step 2: Mix Dry Ingredients In a large mixing bowl, combine the all-purpose flour, rolled oats, sugar, baking soda, baking powder, salt, and sliced strawberries. Whisk these dry ingredients together until well incorporated, ensuring there are no lumps. The colorful strawberries will add a delightful hint of flavor and moisture, making this mixture both vibrant and inviting. Step 3: Combine Wet Ingredients In a separate bowl, whisk together the melted grass-fed butter, sourdough starter or discard, lemon juice, lemon extract, whole milk, and eggs until the mixture is smooth and well-blended. This will create a creamy base that enhances the moisture in your Oatmeal Strawberry Muffins, while the sourdough adds an exciting depth of flavor. Step 4: Combine Both Mixtures Gently fold the wet ingredients into the dry mixture using a spatula until just combined. Be careful not to overmix, as this will help your muffins stay light and fluffy. A few lumps are okay! The combination of the wet and dry ingredients creates a luscious batter that will give your muffins their delightful burst of flavor. Step 5: Spoon Batter into Muffin Tins Using a spoon or an ice cream scoop, generously fill each muffin liner with your batter, filling them about ¾ full. If desired, sprinkle some fresh strawberry slices on top of each muffin for an extra touch of flavor and a beautiful presentation. This step ensures that your Oatmeal Strawberry Muffins rise beautifully during baking. Step 6: Bake the Muffins Place the muffin tin in the preheated oven and bake for 30 minutes. Halfway through the baking time, rotate the tin to ensure even baking. Keep an eye on them; your muffins will be ready when they are golden brown on top and a toothpick inserted into the center comes out clean. Step 7: Cool the Muffins Once baked, remove the muffin tin from the oven and let it cool on a wire rack for about 15 minutes. This cooling time allows the muffins to set and makes them easier to remove from the tin. The tantalizing aroma will fill your kitchen, and soon you’ll be ready to enjoy your homemade Oatmeal Strawberry Muffins with Sourdough Discard! Storage Tips for Oatmeal Strawberry Muffins Room Temperature: Store your muffins in an airtight container at room temperature for up to 3 days to keep them fresh and moist. Fridge: For longer freshness, place the muffins in the fridge, where they can last up to 5 days. Just be sure to wrap them well to prevent drying out. Freezer: These Oatmeal Strawberry Muffins can be frozen for up to 3 months. Individually wrap each muffin in plastic wrap, then place them in a freezer bag for easy access. Reheating: When ready to enjoy, simply heat them in the microwave for about 20-30 seconds or warm them in the oven at 350°F for 10 minutes. Oatmeal Strawberry Muffins Variations Feel free to get creative with your Oatmeal Strawberry Muffins, making delicious adjustments to suit your taste! Berry Medley: Swap strawberries for a mix of seasonal berries like raspberries and blueberries for a colorful twist. The flavor combo will keep your taste buds dancing! Nutty Delight: Add chopped walnuts or pecans to the batter for a delightful crunch. The nutty flavors deepen the muffins’ profile, making each bite even more satisfying. Chocolate Chip: Fold in dark chocolate chips instead of fruit for a decadent treat that’s perfect for those sweet cravings. This brings an indulgent richness that pairs beautifully with the tangy sourdough. Coconut Bliss: Substitute regular sugar with shredded coconut for a touch of tropical sweetness. The coconut adds texture and a hint of nuttiness that works wonderfully with the strawberries. Savory Spin: Try including grated zucchini or shredded carrots for a nutritious muffin that veers toward savory. The added moisture creates a different but equally delightful texture, capturing the essence of comfort baking. Gluten-Free: Use a gluten-free flour blend instead of all-purpose to cater to dietary preferences without sacrificing taste or texture. Gluten-free options allow everyone to indulge! Vegan Version: Flax eggs can replace traditional eggs, and you can substitute coconut oil for butter to create a completely vegan muffin. Everyone deserves a guilt-free treat! Spicy Kick: Incorporate a pinch of cinnamon or nutmeg to warm up the flavor profile. This sprinkle of spice adds an inviting warmth that’s perfect for cozy mornings. Try these variations to keep your baking fresh, and you might find your new favorite version! If you enjoy the combination of flavors, consider making a batch of Potato Black Bean patties next for another delightful recipe that celebrates hearty ingredients! Make Ahead Options These Low-Sugar Oatmeal Strawberry Muffins with Sourdough Discard are perfect for busy home cooks looking to save time during hectic mornings! You can prepare the dry ingredients and combine them in a bowl, storing it in an airtight container for up to 3 days. Additionally, the wet mixture can be whisked together and refrigerated for up to 24 hours. When you’re ready to bake, simply fold the wet ingredients into the dry mix, spoon the batter into muffin tins, and bake as instructed. This method not only makes meal prep a breeze but also ensures the muffins remain just as delicious and fluffy, with that fresh-baked taste everyone loves! What to Serve with Low-Sugar Oatmeal Strawberry Muffins with Sourdough Discard Warm muffins fresh from the oven can transport you to a cozy kitchen filled with delightful aromas and sweet moments. Silky Yogurt: A dollop on the side enhances creaminess and balances the muffins’ sweetness, creating a beautiful bite. Fruits Salad: A vibrant mix of seasonal fruits brings freshness and contrasts the muffins’ hearty texture, making for a well-rounded meal. Honey Drizzle: Adding a touch of honey elevates the flavor, lending a natural sweetness that complements the strawberries beautifully. Green Smoothie: A nutritious blend of spinach, banana, and almond milk pairs perfectly with your muffins and provides a refreshing start to the day. Chai Tea: Its warm spices mesh beautifully with the muffins’ earthy oats, creating a cozy experience that warms your soul. Sliced Avocado Toast: The creamy richness of avocado adds a savory contrast to the sweetness of the muffins for a delightful brunch combination. Chocolate Almond Milk: For a decadent yet wholesome drink, set off the muffins’ flavor with the rich creaminess of chocolate almond milk alongside. Peanut Butter Spread: A thin layer of peanut butter can make a satisfying topping, enhancing the muffins’ wholesome goodness with nutty richness. Cinnamon Sugar Topping: Sprinkling cinnamon sugar on top before baking adds a delightful sweetness and crunch that perfectly contrasts the muffin’s moist crumb. Expert Tips for Oatmeal Strawberry Muffins • Avoid Overmixing: Gently fold wet and dry ingredients together to maintain a light and fluffy texture in your oatmeal strawberry muffins. • Check Ingredient Freshness: Always use fresh baking soda and butter for optimal rise and flavor. Stale ingredients can lead to dense muffins. • Consider Fermentation: If you’re planning ahead, letting the batter ferment in the fridge overnight can enhance the muffins’ digestibility and flavor profile. • Personalize Your Muffins: Feel free to substitute sliced strawberries with other seasonal fruits like blueberries or raspberries, keeping the recipe fresh and exciting! • Perfect Your Baking: Use a metal muffin tin for even heating and browning, resulting in a beautifully baked oatmeal strawberry muffin every time. • Cool Before Serving: Let your muffins cool for at least 15 minutes before serving. This helps them set properly, making for an impressive and tasty bite! Low-Sugar Oatmeal Strawberry Muffins with Sourdough Discard Recipe FAQs How do I select ripe strawberries for my muffins? Absolutely pick strawberries that are bright red and firm. Avoid any with dark spots or mold, as these can affect the flavor and texture of your muffins. If possible, choose organic strawberries to minimize pesticide residue and enhance the natural sweetness! What are the best storage methods for these muffins? For room temperature storage, place your muffins in an airtight container for 2-3 days. If you’d like to keep them fresh longer, store them in the fridge for about 5 days. Just wrap them well to prevent drying out. If you’ve got leftovers, I recommend freezing them! How do I freeze these muffins? To freeze your muffins, individually wrap each one tightly in plastic wrap or aluminum foil. Then, place them in a freezer-safe bag, ensuring you remove as much air as possible. They can be frozen for up to 3 months. When you want to enjoy a muffin, just reheat it in the microwave for 20-30 seconds or warm it in a preheated oven at 350°F for about 10 minutes! What should I do if my muffins don’t rise well? If your muffins are dense and haven’t risen properly, it might be due to expired baking soda or baking powder. Always check that your leavening agents are fresh before using! Additionally, avoid overmixing the batter; a few lumps are okay! Lastly, make sure your oven is preheated to 350°F for optimal baking. Can I make these muffins gluten-free? Very! You can substitute the all-purpose flour with a gluten-free flour blend, ensuring it contains a binding agent like xanthan gum. This will provide the structure needed for the muffins to rise while keeping the texture delightful. If you’re using a gluten-free flour mix, follow the package instructions for the best results! Are these muffins okay for kids with allergies? Yes, but be cautious! Ensure you swap ingredients that may cause allergies, such as using flax eggs instead of regular eggs for egg-free options, and coconut oil instead of butter for dairy allergies. Always check your specific allergies when substituting to ensure safety while enjoying these delicious low-sugar oatmeal strawberry muffins! Delicious Oatmeal Strawberry Muffins With Sourdough Discard Enjoy these low-sugar oatmeal strawberry muffins with sourdough discard, combining healthy ingredients into a delightful breakfast treat. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsCooling Time 15 minutes minsTotal Time 1 hour hr Servings: 12 muffinsCourse: BreakfastCuisine: AmericanCalories: 150 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Muffins2 cups All-purpose flour Can substitute with gluten-free flour1 cup Rolled oats Quick oats can be used1/2 cup Sugar Coconut sugar is a lower-calorie option1 teaspoon Baking soda Ensure freshness1 teaspoon Baking powder1/2 teaspoon Salt Optional but recommended1 cup Strawberries (sliced) Can substitute with blueberries or raspberries1/2 cup Grass-fed butter Coconut oil can be used for dairy-free1 cup Sourdough starter (or discard) Active starter enhances flavor2 tablespoons Lemon juice1 teaspoon Lemon extract Can be omitted1 cup Whole milk Non-dairy milk can be used2 large Eggs Flax eggs for vegan option1/2 cup Fresh strawberries for topping OptionalFor Serving Equipment Muffin tinMixing bowlsWhiskspatula Method Baking InstructionsPreheat your oven to 350°F (175°C) and line a muffin tin with paper liners.In a large bowl, whisk together flour, oats, sugar, baking soda, baking powder, salt, and sliced strawberries until well incorporated.In a separate bowl, whisk together melted butter, sourdough starter, lemon juice, lemon extract, milk, and eggs until smooth.Gently fold the wet ingredients into the dry ingredients until just combined, being careful not to overmix.Fill each muffin liner about ¾ full with batter, adding fresh strawberry slices on top if desired.Bake for 30 minutes, rotating halfway through. They are done when golden brown and a toothpick comes out clean.Cool on a wire rack for about 15 minutes before serving. Nutrition Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 130mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 0.6mg NotesConsider letting the batter ferment overnight to enhance flavor and digestibility. Avoid overmixing for fluffy muffins. Tried this recipe?Let us know how it was!