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4th of July Creamy BLT Pasta Salad

4th of July Creamy BLT Pasta Salad That's Perfect for BBQs

This 4th of July Creamy BLT Pasta Salad combines crispy bacon, juicy tomatoes, and crunchy lettuce for a perfect BBQ side dish.
Prep Time 10 minutes
Cook Time 10 minutes
Chill Time 20 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 8 oz Rotini Pasta substitute with gluten-free pasta for a gluten-free option
  • 6 slices Bacon or turkey bacon for a leaner version
  • 2 cup Ripe Tomatoes or substitute with cherry tomatoes or heirloom tomatoes
  • 2 cup Lettuce add last to maintain freshness
For the Dressing
  • 1 cup Mayonnaise or Greek yogurt for a lighter option
  • 1/2 cup Sour Cream or more mayo or dairy-free yogurt
  • 1/4 cup Milk or buttermilk to adjust consistency

Equipment

  • Large pot
  • Skillet
  • Mixing Bowl
  • Paper towels

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the rotini pasta and cook according to the package instructions, usually about 8-10 minutes for al dente. Once cooked, drain and rinse the pasta thoroughly under cold running water.
  2. While the pasta cools, heat a large skillet over medium heat. Add the bacon pieces and cook them until crispy, about 5-7 minutes. Transfer the bacon to a paper towel-lined plate to absorb excess grease.
  3. In a mixing bowl, blend together the mayonnaise, sour cream, and milk until smooth. Adjust the consistency with more milk if necessary.
  4. In a large mixing bowl, combine the cooled rotini pasta, crispy bacon, and diced tomatoes. Pour the prepared dressing over the mixture and gently toss until well combined.
  5. Just before serving, gently fold in the washed and dried lettuce to maintain its crispness.
  6. To enhance the flavors, cover the salad and refrigerate it for at least 15-20 minutes before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 35gProtein: 10gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 600mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

This pasta salad is perfect for any summer gathering! Store leftovers in an airtight container for up to four days. Avoid freezing the salad to maintain texture and flavor.

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