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Banana Oatmeal Muffins

Banana Oatmeal Muffins That Will Brighten Your Morning

Delicious, guilt-free Banana Oatmeal Muffins made with wholesome ingredients for a perfect breakfast or snack.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Muffin Ingredients
  • 2 cups Rolled Oats opt for gluten-free oats if needed
  • 1 cup Nut Butter (Peanut/Almond) sunflower seed butter works as a nut-free alternative
  • 1/2 cup Honey (or Maple Syrup) use maple syrup for a vegan option
  • 1 cup Dark Chocolate Chips carob chips are a great dairy-free substitute

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

Baking Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the rolled oats, nut butter, and honey until evenly mixed.
  3. Gently fold in the dark chocolate chips until well distributed.
  4. Scoop out the dough onto the prepared baking sheet, spacing them about 2 inches apart.
  5. Bake for about 10-12 minutes until edges are golden.
  6. Let them cool on the baking sheet for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Feel free to experiment with ingredients and personalize your muffins with nuts or dried fruit.

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