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BBQ Chicken Ranch Pasta Salad

BBQ Chicken Ranch Pasta Salad: A Summer Flavor Adventure

BBQ Chicken Ranch Pasta Salad offers a vibrant mix of smoky flavors and creamy ranch, making it the perfect dish for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

For the Pasta Base
  • 8 ounces Rotini Pasta Substitute with whole wheat pasta for a healthier option.
  • 2 cups Cooked Chicken (shredded) Any leftover rotisserie chicken works beautifully.
For the Veggies
  • 1 cup Cherry Tomatoes Can swap with diced red tomatoes if not available.
  • 1 cup Corn (canned or frozen) Fresh corn is a great seasonal alternative.
  • 1/2 cup Red Onion (finely chopped) Feel free to use green onions for a milder profile.
For Creaminess and Flavor
  • 1 cup Shredded Cheddar Cheese Opt for reduced-fat cheese for a lighter touch.
  • 1 cup Ranch Dressing Consider Greek yogurt mixed with herbs for a healthier substitute.
  • 1/2 cup BBQ Sauce Choose your favorite brand or make your own from scratch.
Finishing Touches
  • Salt and Pepper to taste Always adjust according to your liking.
  • Fresh Cilantro or Parsley (optional) Adds a fresh garnish.

Equipment

  • Large pot
  • Mixing Bowl
  • Colander
  • Whisk

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil over high heat. Add the rotini pasta and cook for 8-10 minutes, or until al dente. Drain and rinse under cold water.
  2. In a mixing bowl, combine the cooled rotini pasta with shredded chicken, halved cherry tomatoes, corn, and finely chopped red onion. Mix these ingredients together.
  3. In a separate bowl, whisk together the ranch dressing and BBQ sauce until fully blended.
  4. Pour the dressing mixture over the pasta and chicken combination. Toss until well-coated with the dressing.
  5. Season with salt and pepper to taste. Cover and refrigerate for at least 30 minutes.
  6. After chilling, give the salad a gentle stir and garnish with freshly chopped cilantro or parsley if desired.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 32gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 5mg

Notes

Perfect for summertime gatherings, this pasta salad can be customized or made ahead for convenience.

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