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Beefy Melt Burritos

Beefy Melt Burritos: The Ultimate Comfort Food Fix

Easy Homemade Beefy Melt Burritos are the ultimate comfort food, packed with beef, cheese, and rice.
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Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 burritos
Course: Beef
Cuisine: Tex-Mex
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Ground Beef or substitute with ground turkey
  • 1 packet Taco Seasoning or homemade for a low-sodium option
  • 1 cup White Rice or brown rice for added nutrition
  • 1 cup Shredded Cheddar Cheese freshly shredded melts better
  • 1/2 cup Nacho Cheese Sauce can be omitted for a healthier version
  • 1/2 cup Sour Cream or Greek yogurt as a healthier alternative
For the Tortilla
  • 4 large Flour Tortillas or whole wheat/gluten-free
Optional Toppings
  • Green Onions for freshness
  • Jalapeños adjust to spice preference
  • Hot Sauce for additional heat

Equipment

  • large skillet
  • Fork
  • plastic wrap
  • Aluminum foil

Method
 

Cooking Instructions
  1. In a large skillet over medium heat, add the ground beef and cook for about 5-7 minutes until browned.
  2. Sprinkle in taco seasoning and ¼ cup of water, stir well, and let simmer for 2-3 minutes.
  3. Prepare the white rice according to package directions, typically about 15-20 minutes.
  4. Lay out a flour tortilla, layer rice, seasoned beef, cheddar cheese, nacho cheese, and sour cream.
  5. Fold the sides of the tortilla inward and roll tightly from the bottom up.
  6. Toast each wrapped burrito in a non-stick skillet over medium heat for 2-3 minutes per side until golden.
  7. Let them cool slightly, slice in half if desired, and serve warm with toppings.

Nutrition

Serving: 1burritoCalories: 500kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 2mgCalcium: 20mgIron: 15mg

Notes

Allow beef mixture to cool slightly before wrapping to prevent soggy tortillas. Use freshly shredded cheese for better melting. Optionally, make a double batch to freeze for later meals.

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