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Big Mac Keto Meatloaf

Big Mac Keto Meatloaf - A Tasty Twist on Comfort Food

Enjoy the nostalgic flavors of a Big Mac in a low-carb meatloaf with juicy beef and crunchy pork rinds, perfect for Keto diets.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Resting Time 10 minutes
Total Time 1 hour 35 minutes
Servings: 8 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Meatloaf
  • 1 pound ground beef lean options preferred
  • 1 cup finely crushed pork rinds ensure they are finely crushed
  • 1 large egg optional for strict keto
  • 2 tablespoons Worcestershire sauce low-sodium or gluten-free recommended
  • 1 teaspoon onion powder fresh onions can be used
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon garlic powder substitute with fresh minced garlic if needed
  • 4 ounces American cheese or your preferred melting cheese
For the Big Mac Sauce
  • ½ cup mayonnaise opt for avocado mayo if desired
  • 2 tablespoons dill pickle relish or chopped dill pickles for crunch
  • 1 tablespoon yellow mustard Dijon mustard can be used
  • 1 tablespoon white wine vinegar
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder can replace with fresh garlic

Equipment

  • Oven
  • Large mixing bowl
  • parchment-lined loaf pan
  • measuring spoons

Method
 

Step-By-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and tools.
    Big Mac Keto Meatloaf
  2. In a large bowl, combine ground beef, pork rinds, egg, Worcestershire sauce, onion powder, salt, and garlic powder. Mix until well blended.
    Big Mac Keto Meatloaf
  3. Press half the mixture into the bottom of the loaf pan, creating a deep indentation in the center.
    Big Mac Keto Meatloaf
  4. Cube the American cheese and place it in the center indentation, then cover with the remaining meat mixture.
    Big Mac Keto Meatloaf
  5. Bake for 60 to 70 minutes, until juices run clear and the internal temperature reaches 160°F (71°C).
    Big Mac Keto Meatloaf
  6. While the meatloaf is baking, mix together mayonnaise, dill pickle relish, mustard, wine vinegar, paprika, and garlic powder for the sauce.
    Big Mac Keto Meatloaf
  7. Let the meatloaf rest for 10 minutes after baking, then slice and drizzle with Big Mac sauce before serving.
    Big Mac Keto Meatloaf

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 4gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 500mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Resting time ensures juices redistribute for a moist meatloaf. Store leftovers in an airtight container for up to 4 days.

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