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Blueberry Peach Crisp

Blueberry Peach Crisp: A Sweet, Guilt-Free Dessert Delight

Delight in this Blueberry Peach Crisp, a sweet, guilt-free dessert featuring juicy peaches and blueberries with a crunchy topping.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 slices
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit Filling
  • 2 cups Fresh blueberries Rinse well before use.
  • 3 medium Peaches Diced into uniform pieces.
  • 2 tablespoons Gluten-free 1-to-1 flour Bob's Red Mill is a great choice.
  • 1 teaspoon Ground cinnamon Saigon cinnamon is particularly aromatic.
  • 1 tablespoon Lemon juice Fresh or bottled are both fine.
For the Crisp Topping
  • 1 cup Old-fashioned oats Ensure they are gluten-free if needed.
  • 1/3 cup Maple syrup Agave can be used for a vegan option.
  • 1/4 cup Coconut oil Melted butter can be used as non-vegan alternative.
  • 1/2 cup Superfine almond meal Optional, can be omitted.
  • 1/4 cup Sliced almonds Optional, adds crunch and texture.

Equipment

  • Baking dish
  • Mixing Bowl
  • Whisk
  • wooden spoon

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking dish with coconut oil or non-stick spray.
  2. In a large mixing bowl, combine blueberries, diced peaches, gluten-free flour, and cinnamon.
  3. Pour in maple syrup and lemon juice, gently fold until well incorporated. Transfer the mixture to the baking dish.
  4. In a separate bowl, whisk together gluten-free flour, oats, cinnamon, and optional sliced almonds. Mix in melted coconut oil and maple syrup.
  5. Sprinkle the crisp topping evenly over the fruit filling.
  6. Bake for 27-30 minutes until the topping is golden brown and fruit juices bubble up.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 8mgCalcium: 50mgIron: 1mg

Notes

Choose fresh blueberries and ripe peaches for the best flavor. Store leftovers in an airtight container for up to 4-5 days.

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