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–+ servings
Breakfast Sausage and Cheese Casserole

Breakfast Sausage and Cheese Casserole for Busy Mornings

A protein-packed Breakfast Sausage and Cheese Casserole that is perfect for busy mornings and family gatherings.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Breakfast Sausage turkey sausage is a lighter option if desired
  • 2 cans Crescent Roll Dough or biscuit dough for a twist
  • 2 cups Shredded Cheddar Cheese can substitute with Monterey Jack or mozzarella
  • 6 large Eggs fresh eggs yield the best flavor
  • 1 cup Whole Milk replace with half-and-half for richer flavor
  • 1 tsp Black Pepper adjust according to spice preference
  • 1 tsp Sea Salt can use kosher salt if available
  • 1 tsp Dried Minced Garlic fresh garlic can be used for stronger flavor
  • 1 tsp Dried Minced Onion fresh onion can be used, sauté first
Optional Add-Ins
  • 1 cup Vegetables e.g., bell peppers or spinach
  • 1 cup Different Cheeses e.g., goat cheese or feta
  • 2 cups Hash Browns optional for a hearty twist

Equipment

  • Oven
  • Skillet
  • Casserole dish
  • Mixing Bowl
  • spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a medium skillet, cook the breakfast sausage for 5–7 minutes until browned and drain any excess grease.
  3. Press the crescent roll dough into a greased 9x13-inch casserole dish, sealing any seams.
  4. Layer the cooled sausage evenly over the dough base, followed by shredded cheddar cheese.
  5. In a bowl, whisk together the eggs, milk, black pepper, sea salt, dried minced garlic, and dried minced onion until combined.
  6. Pour the egg mixture evenly over the sausage and cheese layers.
  7. Bake the casserole for 30–35 minutes until the top is golden brown and puffed.
  8. Allow the casserole to cool for a few minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 15gProtein: 20gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 180mgSodium: 650mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 4mgCalcium: 20mgIron: 8mg

Notes

This casserole can be prepared the night before and refrigerated for hassle-free cooking in the morning. Customize with your favorite ingredients for a unique version.

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