Go Back
+ servings
Bow Tie Pasta Salad

Bright and Tasty Bow Tie Pasta Salad for Summer Bliss

This Light & Refreshing Bow Tie Pasta Salad is a vibrant dish combining cherry tomatoes, spinach, and basil pesto, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 cups
Course: Salad
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 12 ounces Bow Tie Pasta Substitute with gluten-free pasta for a gluten-free version.
For the Vegetables
  • 2 cups Cherry Tomatoes Can be swapped with diced cucumbers or bell peppers.
  • 1/4 cup Red Onion Omit if you prefer a milder flavor.
  • 1 cup Spinach Other greens like arugula or Swiss chard can work well too.
For the Cheese
  • 1 cup Bocconcini Cheese Replace with dairy-free cheese for a dairy-free option.
For the Sauce
  • 1/2 cup Basil Pesto Use a dairy-free version if necessary.
  • 3 tablespoons Extra Virgin Olive Oil
  • Salt & Pepper To taste.

Equipment

  • Large pot
  • Mixing Bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil over high heat. Add the bow tie pasta and cook for 11-13 minutes, or until al dente. Drain and rinse under cold water until chilled.
  2. While the pasta cools, rinse and halve the cherry tomatoes, and finely chop the red onion and spinach. Cut bocconcini cheese into halves or quarters.
  3. Once the pasta is cool, add it to the mixing bowl with the prepared vegetables and cheese. Pour in the basil pesto, mixing gently to coat all ingredients.
  4. Drizzle extra virgin olive oil over the salad, and sprinkle salt and pepper to taste. Toss gently until evenly combined.
  5. You can serve the salad immediately or let it chill in the refrigerator for about 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 32gProtein: 10gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 15mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Store in an airtight container for up to 5 days. Refresh with olive oil and lemon juice before serving to revive flavors.

Tried this recipe?

Let us know how it was!