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+ servings
Brown Sugar Grilled Pineapple

Brown Sugar Grilled Pineapple: Sweet Smoky Perfection Awaits

Discover the magic of Brown Sugar Grilled Pineapple—a delightful dessert balancing fresh pineapple and caramelized brown sugar.
Prep Time 30 minutes
Cook Time 6 minutes
Marinating Time 30 minutes
Total Time 1 hour 6 minutes
Servings: 4 spears
Course: Dessert
Cuisine: Tropical
Calories: 90

Ingredients
  

For the Pineapple
  • 1 medium Pineapple Fresh, ripe pineapple is essential for the best flavor; avoid canned for optimal sweetness.
For the Coating
  • 1/4 cup Light Brown Sugar Creates the caramelized crust; substitute with coconut sugar for different taste.
  • 1/4 teaspoon Cayenne Pepper Adds a gentle kick; leave out if you prefer pure sweetness.
  • 1 teaspoon Vanilla Extract Boosts the flavor complexity; optional.
  • 1/4 teaspoon Kosher Salt Balances the sweetness; sea salt can be used as an alternative.
For Grilling
  • 1 spray Vegetable Oil Prevents sticking on the grill.

Equipment

  • Grill
  • medium bowl
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Start by peeling and coring a fresh ripe pineapple. Cut it into thick spears, about 1-inch wide, ensuring they're uniform for even grilling. Set aside.
  2. In a medium bowl, combine light brown sugar, cayenne pepper, vanilla extract, and kosher salt. Toss the pineapple spears into the bowl, ensuring they are evenly coated. Let them marinate for 30 minutes.
  3. Preheat your grill to medium-high heat, around 375°F to 450°F. Lightly spray the grill grates with vegetable oil to prevent sticking.
  4. Place the marinated pineapple spears on the hot grill. Grill for 2-3 minutes on each side, or until they develop golden brown grill marks.
  5. Remove the grilled pineapple from the grill and drizzle any leftover marinade syrup over the spears before serving warm.

Nutrition

Serving: 1spearCalories: 90kcalCarbohydrates: 23gProtein: 1gSodium: 50mgPotassium: 180mgFiber: 1gSugar: 19gVitamin A: 5IUVitamin C: 100mgCalcium: 1mgIron: 1mg

Notes

Always opt for fresh pineapple as canned versions may lack flavor. Keep a close watch on grill heat to prevent burning, and aim for uniform spear thickness for consistent cooking.

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