Go Back
–+ servings
Butternut Squash Quesadilla with Caramelized Onion

Butternut Squash Quesadilla with Caramelized Onion Bliss

A delightful Butternut Squash Quesadilla with Caramelized Onion, combining roasted squash and savory onions for cozy fall gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 Onion Sweet, yellow or sweet onions for caramelization
  • 1 medium Butternut Squash Fresh or frozen, roasted for best flavor
  • 1 cup Mozzarella or Fontina Cheese Melts beautifully for richness
  • 1 cup Black Beans Optional, packed with protein
Crema
  • ½ cup Sour Cream Base for chipotle crema
  • 2 tablespoons Heavy Whipping Cream Adds richness to crema
  • 1–2 teaspoons Chipotle Hot Sauce Adjust for heat preference
Serving
  • 1 medium Avocado Slices For creaminess and freshness
  • ¼ cup Fresh Cilantro For garnish

Equipment

  • Skillet
  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Preparation
  1. Heat 2 tablespoons of butter in a skillet over low heat. Add sliced onions and stir for 15–20 minutes until golden brown.
  2. Preheat oven to 400°F (200°C). Cut butternut squash into cubes, toss with olive oil, salt, and pepper, and roast for 20–25 minutes.
  3. Layer half a tortilla with cheese, caramelized onions, roasted squash, and optional black beans. Fold and press to seal.
  4. Heat oil in a skillet over medium-low heat. Cook folded quesadilla for 3–5 minutes per side until golden and cheese is melted.
  5. Whisk together sour cream, heavy cream, and chipotle hot sauce in a bowl until smooth.
  6. Cool the finished quesadillas slightly, then cut into quarters and drizzle with crema. Garnish with avocado and cilantro.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 8gSugar: 4gVitamin A: 3000IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

This quesadilla captures the essence of fall flavors and is perfect for any occasion.

Tried this recipe?

Let us know how it was!