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Caprese Melon Salad with Prosciutto and Mozzarella

Caprese Melon Salad with Prosciutto and Mozzarella Bliss

This refreshing Caprese Melon Salad with Prosciutto and Mozzarella combines sweet melons, creamy mozzarella, and savory prosciutto—a perfect summer dish!
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 180

Ingredients
  

For the Salad
  • 1 medium Cantaloupe Sweetness and juiciness
  • 1 medium Honeydew Melon Refreshing flavor and creaminess
  • 8 oz Ciliegine Mozzarella Creamy texture
  • 1/2 cup Fresh Basil Enhances aroma and flavor
  • 4 oz Prosciutto Savory element
  • 1/2 cup Cherry Tomatoes Sweetness and color
For the Dressing
  • 2 tbl Pineapple Vinegar Adds unique tanginess
  • 3 tbl Olive Oil For dressing richness
  • 1/2 tsp Fresh Cracked Pepper For seasoning to taste
  • 1 tsp Sea Salt Enhances overall flavor

Equipment

  • Mixing Bowl
  • Whisk
  • Melon baller
  • small bowl

Method
 

Preparation Steps
  1. Cut the cantaloupe and honeydew melons in half. Use a melon baller to scoop out the flesh, creating beautiful, round balls.
  2. In a large mixing bowl, combine the melon balls, ciliegine mozzarella, torn basil leaves, prosciutto slices, and halved cherry tomatoes. Gently toss to combine.
  3. In a small bowl, combine pineapple vinegar, olive oil, cracked pepper, and sea salt. Whisk until well combined.
  4. Drizzle the dressing over the salad and toss gently to coat all ingredients.
  5. Transfer the salad to the refrigerator and allow it to chill for at least 30 minutes before serving.
  6. Serve and enjoy fresh, garnished with additional basil leaves as desired.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 12gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 6gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 0.5mg

Notes

For the best flavor, use perfectly ripe melons. Dress the salad right before serving to maintain freshness and crispness.

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