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Cheesy Shredded Zucchini Casserole

Cheesy Shredded Zucchini Casserole You Need Tonight

Discover the delightful Cheesy Shredded Zucchini Casserole, a gluten-free, low-carb dish packed with flavors and comfort.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

For the Casserole
  • 2 cups Zucchini Shredded and moisture squeezed out
  • 1 cup Cottage Cheese Full-fat recommended
  • 1 cup Mozzarella Cheese Shredded
  • 1 cup Cheddar Cheese Shredded
  • 1/2 cup Almond Flour Can substitute with gluten-free breadcrumbs
  • 2 large Eggs
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Pepper

Equipment

  • Oven
  • Mixing Bowl
  • Colander
  • Baking dish
  • Box Grater or Food Processor

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your baking dish.
  2. Shred the zucchini and sprinkle with salt, letting it sit for about 10 minutes.
  3. Wring out the moisture from the shredded zucchini using a kitchen towel.
  4. In a bowl, mix together the zucchini, cottage cheese, mozzarella, cheddar, almond flour, eggs, salt, and pepper until well combined.
  5. Transfer the mixture to a greased baking dish, smoothing out the top.
  6. Bake for 40 minutes or until bubbly with a golden top, checking with a toothpick.
  7. Let cool for 10 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 8gProtein: 12gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 450mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 1.5mg

Notes

Ensure you wring out the zucchini well to avoid a soggy casserole. Feel free to experiment with different cheeses for varied flavors.

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