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–+ servings
Adriana Rose

Cheesy Zucchini Breadsticks: A Must-Try Healthy Snack!

Cheesy Zucchini Breadsticks are a delicious and healthy snack made with grated zucchini, cheese, and spices, perfect for any occasion.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium zucchinis about 1 pound, grated
  • 1 teaspoon salt
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 cup almond flour or all-purpose flour
  • 1/4 cup chopped fresh parsley optional

Method
 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the grated zucchini and salt. Let it sit for about 10 minutes to draw out excess moisture. After 10 minutes, squeeze the zucchini in a clean kitchen towel to remove as much liquid as possible.
  3. In the same bowl, add the mozzarella cheese, Parmesan cheese, egg, garlic powder, oregano, black pepper, and almond flour. Mix until well combined.
  4. Spread the zucchini mixture onto the prepared baking sheet, shaping it into a rectangle about 1/2 inch thick.
  5. Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
  6. Remove from the oven and let it cool for a few minutes. Cut into sticks and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 6gCholesterol: 70mgSodium: 400mgFiber: 2gSugar: 2g

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the mixture.
  • Swap out the mozzarella for cheddar cheese for a different flavor profile.

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