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Adriana Rose

Coconut Turmeric Chicken with Sweet Potatoes: A Flavorful Delight!

A flavorful dish combining tender chicken thighs with sweet potatoes in a creamy coconut turmeric sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons coconut oil
  • 1 pound boneless skinless chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 can 13.5 ounces coconut milk
  • 2 medium sweet potatoes peeled and diced (about 3 cups)
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons lime juice
  • Fresh cilantro for garnish

Method
 

  1. In a large skillet, heat the coconut oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.
  2. Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
  3. Season the chicken thighs with salt, pepper, turmeric, cumin, and garlic powder. Add the chicken to the skillet and cook for about 5-6 minutes on each side, until browned.
  4. Pour in the coconut milk and add the diced sweet potatoes. Bring the mixture to a gentle simmer.
  5. Cover the skillet and let it cook for 20-25 minutes, or until the sweet potatoes are tender and the chicken is cooked through.
  6. Stir in the lime juice and adjust seasoning if needed.
  7. Serve hot, garnished with fresh cilantro.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 20gPolyunsaturated Fat: 5gCholesterol: 100mgSodium: 600mgFiber: 5gSugar: 5g

Notes

  • For a spicier dish, add a chopped jalapeño or a pinch of red pepper flakes when sautéing the onion.
  • You can substitute chicken thighs with chicken breasts for a leaner option, but adjust cooking time as needed to avoid drying out the meat.

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