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Adriana Rose

Creamy Butter Bean Soup: A Delightfully Smooth Recipe!

A smooth and creamy soup made with butter beans, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soup
Cuisine: American
Calories: 210

Ingredients
  

  • 1 can 15 ounces butter beans, drained and rinsed
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes, or until the vegetables are softened.
  2. Stir in the minced garlic, dried thyme, and smoked paprika. Cook for an additional 1-2 minutes until fragrant.
  3. Add the drained butter beans and vegetable broth to the pot. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes.
  4. Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth.
  5. Stir in the lemon juice and season with salt and pepper to taste. Heat through for another 2-3 minutes.
  6. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 400mgFiber: 8gSugar: 2g

Notes

  • For a spicier kick, add a pinch of red pepper flakes while sautéing the vegetables.
  • You can substitute butter beans with cannellini beans or chickpeas for a different flavor and texture.

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