Creamy Cucumber Salad That Refreshes Every Bite

A refreshing Creamy Cucumber Salad that combines crisp cucumbers with a delightful creamy dressing for a rejuvenating dish.

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Prep Time 10

Chilling Time 15

Total Time 25

Servings: 4 servings

Course: Salad

Cuisine: Vegan

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 medium Cucumber firm ones for best texture
1 medium Shallots can substitute with green onions
2 cloves Garlic fresh or garlic powder can be used

For the Creamy Dressing

1 cup Greek Yogurt or vegan yogurt like coconut or almond
1/2 cup Mayonnaise use vegan mayo for plant-based option
2 tablespoons Fresh Dill can use parsley or cilantro
2 tablespoons Lemon Juice lime juice is a fabulous alternative
1/2 teaspoon Salt adjust according to taste
1 teaspoon Sugar can use maple syrup or agave for a twist

Equipment

Mandolin
Mixing Bowl

Method

Step-by-Step Instructions for Creamy Cucumber Salad

Begin by thoroughly washing the cucumbers, then slice them into circular rounds, aiming for about 1/8 inch thick.
Slice the shallots thinly and add them to the bowl with the cucumbers. Mince the fresh garlic and mix gently.
Add the Greek yogurt and vegan mayonnaise, blending them together. Then, incorporate fresh dill, lemon juice, salt, and sugar.
Cover and shake or toss the mixture to fully coat the cucumber slices with the creamy dressing.
Chill the creamy cucumber salad in the refrigerator for about 10 to 15 minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Ensure uniform thickness of cucumber slices for even dressing coverage. Use fresh ingredients for best flavor. Chill before serving for optimal taste.

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