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+ servings
Fish Florentine

Creamy Fish Florentine for a Cozy Family Dinner Delight

Enjoy the delightful Creamy Fish Florentine, a scrumptious dish that brings warmth and sophistication, perfect for family dinners.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 420

Ingredients
  

For the Sauce
  • 2 tablespoons Unsalted Butter or olive oil for dairy-free
  • 1 cup Ricotta Cheese or cream cheese for a twist
  • 1/2 cup Chicken Broth vegetable broth for vegetarian option
  • 1/2 cup Freshly Grated Parmesan Cheese freshly grated for best taste
For the Fish and Veggies
  • 4 fillets White Fish (e.g., cod, tilapia, halibut) choose your family's favorite
  • 2 tablespoons Extra-Virgin Olive Oil for sautéing
  • 1 cup Sliced Bella Mushrooms adds umami
  • 1 cup Cherry Tomatoes can substitute with regular tomatoes
  • 5 cups Baby Spinach or thawed frozen spinach after draining
  • 3 cloves Minced Garlic fresh garlic for best flavor
  • to taste Kosher Salt
  • to taste Freshly Ground Black Pepper
  • 1/4 teaspoon Red Pepper Flakes adjust for spice preference
For Serving
  • 1 whole Lemon for squeezing fresh juice

Equipment

  • large cast iron skillet
  • Non-stick skillet

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of extra-virgin olive oil over medium-high heat in a large skillet. Sauté 1 cup of sliced Bella mushrooms for about 4-5 minutes until golden brown. Add 1 cup of halved cherry tomatoes and cook for an additional 2 minutes, then stir in 3 cloves of minced garlic and 5 cups of baby spinach until wilted.
  2. Sprinkle in kosher salt, freshly ground black pepper, and 1/4 teaspoon of red pepper flakes. Stir to combine and create a fragrant base.
  3. Lower the heat and add 1 cup of ricotta cheese and 1/2 cup of chicken broth, mixing well until creamy. Cook for 2-3 minutes until integrated, then add 1/2 cup of parmesan cheese and stir until melted.
  4. In a separate skillet, melt 2 tablespoons of unsalted butter over medium-high heat. Add lemon slices, and gently place 4 fish fillets in the skillet. Cook each side for 3-4 minutes until the fish flakes easily.
  5. To serve, place the creamy spinach mixture on each plate, top with the flaky fish, and finish with a squeeze of fresh lemon juice.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 20gProtein: 34gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 95mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 12mgCalcium: 300mgIron: 2mg

Notes

Ensure to pat your fish dry before cooking for enhanced browning. It’s also essential to season well with salt and pepper to fully enjoy the flavors. You can experiment with different greens or herbs to customize your dish.

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