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–+ servings
Creamy fruit salad recipe

Creamy Fruit Salad Recipe That Brightens Your Day

Experience a refreshing and delicious creamy fruit salad recipe that's perfect for gatherings and easy to prepare in less than 20 minutes.
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Prep Time 20 minutes
Chilling Time 3 hours
Total Time 3 hours 20 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fruit Base
  • 1 medium Apple Adds crunch and sweetness; substitute with pear for variety.
  • 1 cup Blueberries Provides a burst of flavor and antioxidants; use raspberries if needed.
  • 1 cup Grapes Offers sweetness and juiciness; halve for easier eating or swap with diced kiwi.
  • 1 cup Strawberries Delivers vibrant color and sweetness; can replace with blackberries or diced peaches.
  • 1 cup Pineapple Chunks Adds tropical sweetness; use fresh or canned and drain if canned.
Creamy Dressing
  • 0.5 cup Greek Yogurt Acts as a creamy base, providing protein; substitute with sour cream or dairy-free yogurt.
  • 1 teaspoon Lemon Juice Brightens flavors and prevents browning; lime juice works as a great substitute.
  • 0.5 cup Mini Marshmallows Optional; adds sweetness and fun texture contrast.

Equipment

  • Large Glass Bowl
  • spatula
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Wash and prepare all fruits under cool running water and pat dry.
  2. Cut apple and strawberries into bite-sized chunks; halve grapes.
  3. In a large bowl, gently combine the cut fruits using a spatula.
  4. Scoop Greek yogurt into the fruit mixture and fold to coat evenly.
  5. If using, add mini marshmallows and fold in gently with fruits and yogurt.
  6. Cover with plastic wrap and refrigerate for at least 3 hours before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 3gFat: 1gSaturated Fat: 0.5gCholesterol: 3mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 18gVitamin A: 200IUVitamin C: 20mgCalcium: 100mgIron: 0.5mg

Notes

Choose seasonal fruits for the best flavor and freshness. Gently fold to avoid bruising berries and prevent browning of apples with lemon juice.

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