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+ servings
Creamy fruit salad

Creamy Fruit Salad That's Refreshingly Sweet and Simple

This creamy fruit salad combines fresh fruits and Greek yogurt for a light and refreshing summer dessert.
Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 2 cups Greek Yogurt can substitute with sour cream
  • 2 tablespoons Lemon Juice prevents browning
For the Fruits
  • 1 medium Apple substitutes can include pears
  • 1 cup Blueberries fresh
  • 1 cup Grapes halved
  • 1 cup Strawberries hulled and sliced
  • 1 cup Pineapple Chunks fresh or canned
Optional Sweetener
  • 1 cup Marshmallows omit for lower-sugar option

Equipment

  • Large mixing bowl
  • Whisk
  • spatula
  • Airtight container

Method
 

Step‑by‑Step Instructions for Creamy Fruit Salad
  1. Begin by washing all your fruits thoroughly under cold running water. Use a clean kitchen towel to gently pat them dry.
  2. In a large mixing bowl, combine all the prepared fruits: the apple chunks, blueberries, halved grapes, sliced strawberries, and pineapple chunks.
  3. In a separate bowl, scoop out your Greek yogurt and squeeze in fresh lemon juice. Using a whisk, mix until smooth and creamy.
  4. Carefully fold the yogurt mixture into the bowl of fruit using a spatula, being gentle to prevent bruising.
  5. Cover your creamy fruit salad with plastic wrap or transfer it to an airtight container and let it chill in the refrigerator for at least 3 hours.
  6. When ready to serve, give the creamy fruit salad a gentle stir and ladle it into serving bowls, garnishing with fresh mint if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 6gFat: 2gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 3gSugar: 20gVitamin A: 200IUVitamin C: 35mgCalcium: 150mgIron: 0.5mg

Notes

Use ripe, seasonal fruits for the best flavor and avoid adding bananas too early to prevent browning.

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