Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large stockpot, heat olive oil over medium-high heat. Once shimmering, add diced carrots, celery, and onion, sauté for about 5 minutes.
- Incorporate sliced mushrooms and minced garlic into the stockpot. Cook for another 4 minutes until the mushrooms have softened.
- Stir in vegetable broth, pumpkin puree, wild rice, sage, and bay leaf. Bring to a simmer, cover, and reduce the heat. Cook for 30 minutes, or until wild rice is tender.
- Remove bay leaf and sage twig. Stir in coconut milk, chickpeas, and chopped kale. Season with salt and pepper, then cook for an additional 5 minutes.
Nutrition
Notes
Store refrigerated for up to 4 days or freeze for up to 3 months. Reheat gently on the stovetop.