Go Back
–+ servings
Vanilla Overnight Oats

Creamy Vanilla Overnight Oats for Your Best Breakfast Ever

Savor the delicious Vanilla Overnight Oats, a quick and customizable breakfast packed with wholesome ingredients.
Print Recipe Pin Recipe
Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Healthy
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Create the creamy foundation of your oats; avoid steel-cut oats unless you're ready for extra soaking time.
  • 1 cup Milk Use your choice of dairy or plant-based milk for that luscious creaminess; almond milk works wonderfully!
  • 1 cup Vanilla Bean Greek Yogurt Adds protein and a rich vanilla flavor; feel free to swap in your favorite yogurt.
For the Enhancements
  • 1 tablespoon Chia Seeds Boost texture and nutrition with these tiny powerhouses rich in omega-3s; flaxseeds are a great alternative.
  • 1 teaspoon Vanilla Extract Elevate the vanilla flavor; opt for pure extract for the best taste.
  • 1-2 tablespoons Maple Syrup Sweeten your oats to perfection; honey or agave nectar are delightful alternatives.
  • Pinch Salt Balances the sweetness and enhances overall flavor.
  • optional Vanilla Protein Powder Optional, but it’ll give your oats a protein boost; feel free to omit if preferred.

Equipment

  • Mixing Bowl
  • Airtight container

Method
 

Step-by-Step Instructions for Vanilla Overnight Oats
  1. In a medium mixing bowl, add 1 cup of rolled oats, 1 tablespoon of chia seeds, 1 cup of milk, 1 cup of vanilla bean Greek yogurt, 1 teaspoon of vanilla extract, a pinch of salt, and 1-2 tablespoons of maple syrup. Use a spatula to mix everything together until well combined.
  2. Once combined, give your mixture another good stir until smooth and creamy. This should take about a minute of gentle folding or stirring.
  3. Spoon the mixture into a clean, airtight container, leaving a little room at the top for the oats to swell as they soak. Seal tightly and refrigerate for at least 4 hours, preferably overnight.
  4. When ready to enjoy, retrieve from the fridge and give the mixture a gentle stir. If it's thick, add a splash of milk to reach desired consistency.
  5. Add your favorite toppings such as fresh fruits, granola, or nut butter and enjoy your delicious Vanilla Overnight Oats.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 10gSaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 6gVitamin A: 300IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Store your prepared oats in an airtight container in the fridge for up to 5 days, perfect for meal prep and busy mornings.

Tried this recipe?

Let us know how it was!