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+ servings
honey garlic tofu

Crispy Honey Garlic Tofu That Will Change Your Dinner Game

This crispy honey garlic tofu recipe is a satisfying vegan dish that's quick to make and deliciously flavorsome.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 300

Ingredients
  

For the Tofu
  • 400 grams Firm Tofu Important to use firm or extra firm tofu for best texture.
  • 0.5 cup Cornstarch Creates a crispy coating for frying.
  • 1 cup Vegetable Oil Necessary for frying.
For the Sauce
  • 4 tablespoons Honey Can be substituted with maple syrup or agave nectar for vegan option.
  • 4 cloves Garlic Minced for flavor enhancement.
  • 3 tablespoons Soy Sauce Adds savory umami flavor.
  • 2 tablespoons Sesame Oil Enhances aroma.
For the Garnish
  • 2 Green Onions Chopped for fresh touch.
  • 2 tablespoons Sesame Seeds Adds texture.
Optional Vegetables
  • Bell Peppers or Broccoli Optional for added flavor and nutrition.

Equipment

  • Mixing Bowl
  • Skillet
  • Paper towels

Method
 

Step‑by‑Step Instructions
  1. Prepare the tofu by draining it to remove excess moisture and pressing it for 15-20 minutes.
  2. Cut the pressed tofu into uniform 1-inch cubes.
  3. In a mixing bowl, whisk together honey, minced garlic, soy sauce, and sesame oil until combined.
  4. Coat each tofu cube evenly with cornstarch, shaking off excess.
  5. Heat vegetable oil in a skillet over medium-high heat and fry the coated tofu cubes until golden brown.
  6. Pour the honey garlic sauce into the skillet and toss the crispy tofu cubes until evenly coated.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 14gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 800mgPotassium: 500mgFiber: 2gSugar: 12gVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Press tofu well to achieve crispiness; reheat leftovers in a skillet to restore texture.

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