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Cucumber Caesar Salad

Cucumber Caesar Salad: A Refreshing Twist on a Classic

Enjoy a light and crunchy twist on a classic with this Cucumber Caesar Salad, offering gluten-free deliciousness in every bite.
Prep Time 30 minutes
Cook Time 3 minutes
Resting Time 30 minutes
Total Time 1 hour 3 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 4 medium Cucumbers a refreshing base that adds crunch; sprinkle with salt to draw out moisture.
  • 1 teaspoon Salt enhances flavor and creates a concentrated essence in the cucumbers.
  • 1 cup Panko Breadcrumbs provides that irresistible crunch; you can use regular breadcrumbs if needed.
For the Dressing
  • 1/4 cup Olive Oil used for toasting breadcrumbs and as the dressing's oil base; avocado oil is a great substitute.
  • 2 anchovies Anchovies bring umami depth to the dressing; omit for a vegetarian version or swap with tamari.
  • 2 cloves Garlic adds aromatic flair; fresh garlic is best, but powder works in a pinch.
  • 2 tablespoons Lemon Juice balances acidity in the dressing; feel free to swap with red wine or apple cider vinegar.
  • 1/2 cup Mayonnaise creates a creamy dressing base; Greek yogurt is a lighter alternative.
  • 1 tablespoon Dijon Mustard adds a tangy depth to the dressing; whole grain or yellow mustard can also be used.
  • 1/2 cup Parmesan Cheese for a savory topping; fresh or grated works beautifully, while nutritional yeast is a dairy-free option.
  • 1 teaspoon Black Pepper provides seasoning; fresh cracked pepper enhances flavor significantly.

Equipment

  • Skillet
  • Mixing Bowl
  • Colander

Method
 

Preparation Steps
  1. Begin by slicing the cucumbers into thin rounds or half-moons for a playful presentation. Sprinkle them liberally with salt and place in a colander to sit for about 20-30 minutes.
  2. In a skillet over medium heat, pour in a splash of olive oil and allow it to warm for a minute. Add the panko breadcrumbs and toast for approximately 2-3 minutes, stirring frequently until golden brown.
  3. In a mixing bowl, whisk together the anchovies, minced garlic, lemon juice, mayonnaise, and Dijon mustard. Slowly drizzle in remaining olive oil while whisking to create a smooth dressing.
  4. In a large mixing bowl, combine dried cucumber slices and creamy dressing, tossing gently to coat.
  5. Transfer the salad to a serving platter. Garnish with additional Parmesan cheese and toasted breadcrumbs, finishing with black pepper.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 5gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Ensure the cucumber slices are patted dry after salting to maintain the salad's crispness. Add dressing just before serving to avoid sogginess.

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