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Pineapple Chicken Kabobs

Delicious Pineapple Chicken Kabobs for Your Next BBQ Bash

These Pineapple Chicken Kabobs are a delightful blend of juicy chicken and sweetness, perfect for your next barbecue.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 kabobs
Course: Chicken
Cuisine: American
Calories: 220

Ingredients
  

For the Kabobs
  • 1 pound Boneless, skinless chicken breast cut into 1-inch cubes
  • 1 medium Fresh pineapple cut into chunks
  • 2 cups Bell peppers mixed colors (red, green, yellow) cut into chunks
For the Marinade
  • 0.25 cup Soy sauce or tamari for gluten-free option
  • 2 tablespoons Honey or maple syrup for vegan option
  • 2 tablespoons Olive oil
  • 2 cloves Minced garlic
  • 1 teaspoon Ground ginger or fresh ginger
  • to taste Salt and pepper

Equipment

  • Grill
  • skewers
  • Medium-sized bowl
  • Whisk

Method
 

Step-by-Step Instructions for Pineapple Chicken Kabobs
  1. In a medium-sized bowl, whisk together soy sauce, honey, olive oil, minced garlic, and ground ginger. Season with salt and pepper to taste.
  2. Cut chicken breast into 1-inch cubes and add them to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 30 minutes.
  3. Preheat your grill to medium-high heat (around 400°F or 200°C).
  4. Prepare skewers (soak wooden ones in water if using) and thread marinated chicken, pineapple, and bell peppers onto skewers.
  5. Grill kabobs for about 10-15 minutes, turning occasionally, until chicken is cooked through and has grill marks.
  6. Remove kabobs from grill and let them rest for about 5 minutes before serving.

Nutrition

Serving: 1kabobCalories: 220kcalCarbohydrates: 15gProtein: 25gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 8gVitamin A: 15IUVitamin C: 50mgCalcium: 2mgIron: 10mg

Notes

Serve warm over rice or with a zesty dipping sauce.

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