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Delicious Zucchini Lasagna

Delicious Zucchini Lasagna

Delicious Zucchini Lasagna is a light twist on comfort food, perfect for sneaking veggies into a hearty dish.
Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Zucchini Layers
  • 3 medium Zucchini thinly sliced
For the Meat Sauce
  • 2 tablespoons Olive Oil
  • 1 medium Onion diced
  • 3 cloves Garlic minced
  • 1 pound Ground Turkey/Beef
  • 28 ounces Crushed Tomatoes
  • 2 tablespoons Tomato Paste
  • 15 ounces Tomato Sauce
  • 1 cup Fresh Basil or dried (less quantity)
  • 1 teaspoon Dried Oregano
For the Cheese Mixture
  • 15 ounces Ricotta Cheese or Cottage Cheese cottage cheese is lighter
  • 1 large Egg essential
  • 2 cups Shredded Mozzarella Cheese plus more for topping
  • 1/2 cup Grated Parmesan Cheese for nutty flavor
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • mandoline
  • large skillet
  • Baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Slice the zucchini thinly using a mandoline, sprinkle with salt, and let sit for 15 minutes to draw out moisture. Pat dry with paper towels.
  2. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté for 5 minutes until translucent. Stir in minced garlic and cook for 1 more minute. Add ground turkey or beef and brown for 7-10 minutes. Drain excess fat.
  3. Add crushed tomatoes, tomato paste, and tomato sauce to the skillet. Sprinkle in fresh basil, parsley, and dried oregano, then season with salt and pepper. Simmer for 20 minutes until thickened.
  4. In a bowl, combine ricotta cheese (or cottage cheese) with the egg, mixing until smooth. Set aside for layering.
  5. In a baking dish, ladle a layer of meat sauce, then zucchini slices, dollops of cheese mixture, and a sprinkle of mozzarella. Repeat layers until ingredients are used, finishing with sauce and a generous layer of mozzarella.
  6. Cover with aluminum foil and bake for 30 minutes, then remove foil and bake for an additional 20 minutes until cheese is bubbly and golden.
  7. Let the lasagna rest for 10 minutes before slicing to allow layers to set. Serve and enjoy!

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 550mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

This recipe is customizable; consider adding spinach or other vegetables and adjust cheese types as desired.

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