Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Preheat your oven to 400°F (200°C).
- Optionally line your baking dish with parchment paper or lightly grease it with butter or oil.
- Pat the mahi mahi fillets dry, then place them in the prepared baking dish without overlapping.
- Whisk together melted butter (or olive oil) with freshly squeezed lemon juice and pour it over the fish.
- Combine garlic powder, onion powder, dried oregano, dried thyme, black pepper, paprika, red pepper flakes, and sea salt in a bowl and mix well.
- Sprinkle the seasoning mixture evenly over the mahi mahi fillets.
- Thinly slice the second lemon and arrange the slices over the seasoned mahi mahi fillets.
- Bake for 12-18 minutes until the fish is opaque and flakes easily with a fork.
- Remove from the oven and garnish with freshly chopped parsley before serving.
Nutrition
Notes
Serve with roasted vegetables or quinoa for a well-rounded meal. Check for doneness around 10-12 minutes to prevent overcooking.