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Fancy Pomegranate Lamb Chops

Fancy Pomegranate Lamb Chops That Will Impress Everyone

Fancy Pomegranate Lamb Chops are a quick, flavorful dish that transforms dinner into a gourmet experience.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Gourmet
Calories: 350

Ingredients
  

For the Chops
  • 4 chops Lamb Rib Chops The star of the dish; perfect for grilling and searing.
  • 4 cloves Garlic Crushed for stronger essence.
  • 3 sprigs Fresh Thyme Fresh is best for this recipe.
  • to taste Sea Salt For seasoning.
  • to taste Black Pepper For seasoning.
For the Sauce
  • 1 cup Pomegranate Juice Acts as a sweet-tart base.
  • 2 tablespoons Extra Virgin Olive Oil For searing.
  • 2 tablespoons Unsalted Butter Enriches the sauce.
  • 1 tablespoon Cornstarch To thicken the sauce.
  • 1 tablespoon Warm Water To mix with cornstarch.
For the Finishing Touch
  • 1 teaspoon Garlic Powder For flavor enhancement.
  • 1 tablespoon Dried Parsley Optional for visual appeal.

Equipment

  • Cast iron skillet
  • Saucepan
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Begin by cutting the rack of lamb into individual chops. Pat each chop dry with paper towels and season both sides generously with sea salt, black pepper, garlic powder, and a sprinkle of dried parsley.
  2. Preheat your oven to 375°F (190°C) and heat a cast iron skillet over medium-high heat. Add a splash of extra virgin olive oil. Sear the lamb chops for 2-4 minutes on each side until browned.
  3. Reduce heat to medium and add minced garlic, fresh thyme sprigs, and pomegranate juice around the seared chops in the skillet. Let the garlic infuse the oil then transfer the skillet to the preheated oven.
  4. Roast the lamb chops for 10-15 minutes until they reach a medium-rare doneness (about 130-135°F).
  5. While the lamb is roasting, melt unsalted butter in a saucepan over medium heat. Stir in additional pomegranate juice and mix cornstarch with warm water to create a slurry, then add to simmering sauce until thickened.
  6. Return the skillet to the stovetop after roasting, spoon the thickened sauce over the chops and place back in the oven for 5 minutes. Allow to rest for 5 minutes before serving.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 150IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

To elevate flavor, do not skimp on seasoning and use high-quality ingredients for the best results.

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