Fresh Corn, Tomato, and Feta Salad for Vibrant Summer Bliss

Enjoy a refreshing Corn, Tomato, and Feta Salad that's the perfect summer side dish.

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Prep Time 10

Chill Time 30

Total Time 40

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 cups Fresh Corn Kernels Use fresh for best texture; can substitute with frozen.
1 cup Grape Tomatoes Halved; substitute with any small, sweet tomato if needed.
2-3 pieces Sliced Green Onions Can substitute with chives for a milder flavor.
1 cup Crumbled Feta Cheese Can use goat cheese or dairy-free feta for a vegan option.

For the Dressing

2 tablespoons Fresh Lemon Juice Fresh juice delivers the best taste.
3 tablespoons Olive Oil Can substitute with avocado oil.
to taste Salt and Pepper Adjust to personal taste.

Equipment

Medium-sized bowl
small bowl
spatula
Whisk

Method

Step-by-Step Instructions

In a medium-sized bowl, combine 2 cups of fresh corn kernels, halved grape tomatoes, and 2-3 sliced green onions. Mix gently but thoroughly.
In a separate small bowl, whisk together 2 tablespoons of fresh lemon juice and 3 tablespoons of olive oil until well combined.
Pour the lemon-olive oil mixture over your corn, tomato, and green onion blend and gently fold the ingredients together.
Add 1 cup of crumbled feta cheese to the salad and fold it in gently.
Season the salad with salt and pepper to taste; adjust as needed.
Serve immediately or chill for about 15-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 16gProtein: 6gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 220mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 1.5mg

Notes

Use the freshest ingredients for the best flavor. Enjoy the salad soon after making it for the best texture and taste.

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