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–+ servings
Frito Corn Salad

Frito Corn Salad: A Crunchy Tex-Mex Treat for Gatherings

Frito Corn Salad is a delightful and vibrant side dish that combines creamy and crunchy textures, making it a must-try for any gathering.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: Tex-Mex
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 can Corn drained
  • 1 can Rotel drained
  • 1 cup Shredded Cheese cheddar, pepper jack, or Mexican blend
  • 2 cups Fritos added just before serving
For the Dressing
  • 1 cup Mayonnaise can substitute with Greek yogurt
  • 1/2 cup Sour Cream or more Greek yogurt
  • 2 tablespoons Lime Juice fresh
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
Optional Add-Ins
  • 1/4 cup Diced Red Onion
  • 1/4 cup Chopped Pickled Jalapeños
  • 1 cup Black Beans rinsed and drained
  • 1 large Diced Avocado

Equipment

  • Large mixing bowl
  • small bowl
  • spatula
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Begin by draining the canned corn and Rotel thoroughly to avoid excess moisture.
  2. In a large mixing bowl, combine the drained corn and Rotel. Stir gently until evenly distributed.
  3. Fold in the shredded cheese along with any optional mix-ins like diced red onion or chopped cilantro.
  4. In a separate small bowl, whisk together the mayonnaise, sour cream, lime juice, chili powder, and cumin.
  5. Pour the creamy dressing over the corn mixture and stir gently until everything is thoroughly coated.
  6. Cover the mixed salad with plastic wrap and chill it in the refrigerator for 20 to 30 minutes.
  7. Right before serving, add the Fritos to the salad and fold them in gently.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 27gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 360mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Ensure all ingredients are well-drained to avoid a watery salad. Use freshly shredded cheese for best results.

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