Frozen Banana Snickers: Guilt-Free Indulgence Made Easy

Frozen Banana Snickers are sugar-free, dairy-free, gluten-free, and vegan treats that offer a guilt-free indulgence perfect for summer.

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Prep Time 30

Freezing Time 1

Total Time 1 30

Servings: 8 slices

Course: Dessert

Cuisine: Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 medium Bananas Choose medium ripe bananas for the best flavor.
1 cup Peanut Butter Natural, no-sugar-added is preferred.

For the Topping

1 cup Dark Chocolate Aim for at least 70% cocoa.
1 tablespoon Coconut Oil Can be omitted if desired.
1 cup Chopped Peanuts Substitute with any nut or omit for nut-free bars.
to taste Sea Salt Adjust to personal preference.

Equipment

Baking Sheet
microwave-safe bowl
butter knife

Method

Preparation Steps

Start by peeling 2 medium ripe bananas and slicing them in half lengthwise, then into quarters. Place on a parchment-lined baking sheet.
Spread a layer of natural, no-sugar-added peanut butter over each banana slice.
Sprinkle chopped peanuts over the peanut butter and press gently. Add a pinch of sea salt on top.
In a microwave-safe bowl, melt 1 cup of dark chocolate chips with 1 tablespoon of coconut oil in 30-second intervals, stirring until smooth.
Drizzle the melted chocolate generously over each banana slice, covering peanut butter and peanuts fully.
Place the baking sheet in the freezer and let the treats chill for at least 1 hour.
Transfer the treats to an airtight container and store in the freezer for up to 2 months.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 5gVitamin C: 10mgCalcium: 1mgIron: 4mg

Notes

Use medium ripe bananas for maximum sweetness. Line the baking sheet with parchment paper to prevent sticking.

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