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Frozen Grapes Icy Bites

Frozen Grapes Icy Bites – A Sweet, Guilt-Free Treat

Enjoy Frozen Grapes Icy Bites—naturally sweet, refreshing treats perfect for summer snacking, made with minimal effort.
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Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups seedless grapes Use fresh, firm grapes in any color.
For the Coating
  • 1/2 cup fresh lemon or lime juice Enhances flavor.
  • 2 tablespoons granulated sugar or coconut sugar Optional, for added sweetness.
  • 1 teaspoon ground cinnamon Optional, for extra spice.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • parchment paper
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Rinse 2 cups of seedless grapes thoroughly under cold running water and pat dry.
  2. In a mixing bowl, combine the rinsed grapes with the juice of half a lemon or lime. Toss to coat, adding sugar or cinnamon if desired.
  3. Spread the coated grapes in a single layer on a parchment-lined baking sheet.
  4. Place the baking sheet in the freezer and freeze for at least 2 hours until solid.
  5. Transfer the frozen grapes to an airtight container or freezer bag, removing as much air as possible.
  6. Serve immediately after removing from the freezer for a refreshing snack.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 27gProtein: 1gSodium: 2mgPotassium: 288mgFiber: 1gSugar: 24gVitamin C: 5mgCalcium: 1mgIron: 1mg

Notes

Enjoy your icy bites within ten minutes of removing them from the freezer to maintain optimal texture.

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