Go Back
–+ servings
Frozen Yogurt bItes

Frozen Yogurt Bites: Creamy Treats Your Kids Will Adore

Easy Frozen Yogurt Bites are a delicious kid-friendly treat that makes for a creamy, nutritious snack using Greek or coconut yogurt.
Print Recipe Pin Recipe
Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bites
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups thick Greek yogurt or coconut yogurt
  • ½ cup cashew butter or almond butter sunflower seed butter can be a nut-free substitute
For Sweetness
  • 2 tablespoons maple syrup adjust to taste
For a Nutritional Boost
  • 1 scoop protein powder (optional) omit if it affects flavor
For Flavoring
  • 1 teaspoon vanilla extract opt for pure extract
  • 1 teaspoon sea salt Maldon or Celtic salt recommended
For Texture and Crunch
  • ½ cup cacao nibs (optional) substitute with other mix-ins if desired
  • 1 cup chocolate chips or chopped chocolate use dairy-free for a vegan option
For Melting
  • 1 tablespoon coconut oil optional but adds sheen

Equipment

  • Mixing Bowl
  • Silicone Molds
  • spatula
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of thick Greek yogurt or coconut yogurt with ½ cup of cashew butter, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Whisk until smooth.
  2. Spoon the yogurt mixture into silicone molds, filling each cavity about two-thirds full. Tap the molds gently to release air bubbles.
  3. In a microwave-safe bowl, combine 1 cup of dairy-free chocolate chips and 1 tablespoon of coconut oil. Microwave in 30-second intervals until melted and smooth.
  4. Spoon melted chocolate over each filled yogurt mold, covering the mixture and topping it off. Smooth the chocolate for an even finish.
  5. Freeze for 3 to 4 hours or until firm. Remove from molds and store in an airtight container in the freezer.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 8gProtein: 4gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 45mgPotassium: 110mgFiber: 1gSugar: 5gCalcium: 60mgIron: 1mg

Notes

Store in an airtight container in the freezer for up to two months. Allow to thaw briefly before serving for optimal creaminess.

Tried this recipe?

Let us know how it was!