Go Back
–+ servings
Adriana Rose

Garlic and Herb Country Soup: Discover its Flavorful Secrets!

A hearty and flavorful Garlic and Herb Country Soup, perfect for a comforting meal.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups chicken or vegetable broth
  • 1 medium onion diced
  • 1 tablespoon olive oil
  • 6 cloves garlic minced
  • 2 medium potatoes peeled and diced
  • 2 cups kale or spinach chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  2. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Add the diced potatoes, broth, thyme, and rosemary to the pot. Bring to a boil, then reduce heat and let simmer for 15-20 minutes, or until the potatoes are tender.
  4. Stir in the chopped kale or spinach and cook for another 5 minutes until wilted.
  5. Season with salt, pepper, and lemon juice. Adjust seasoning to taste.
  6. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gSodium: 500mgFiber: 3gSugar: 2g

Notes

  • For a creamier soup, blend half of the soup in a blender and then return it to the pot before serving.
  • Add cooked chicken or white beans for extra protein and heartiness.

Tried this recipe?

Let us know how it was!