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–+ servings
Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes: Cozy One-Pan Delight

Enjoy a delicious and easy Garlic Parmesan Chicken and Potatoes recipe, perfect for family dinners and gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Thighs or Breasts Perfect for juicy, tender bites.
For the Potatoes
  • 2 pounds Potatoes (Russet or Sweet) Choose your favorite for a hearty texture.
For Flavor
  • 4 cloves Garlic Fresh cloves are ideal for aroma.
  • 1 cup Parmesan Cheese Use freshly grated for maximum flavor.
  • 1 tablespoon Italian Seasoning Elevates the dish or swap for fresh herbs.
For Cooking
  • 3 tablespoons Olive Oil Helps in roasting.
For Garnish
  • 2 tablespoons Fresh Parsley Adds freshness before serving.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken with minced garlic, grated Parmesan cheese, and Italian seasoning in a bowl.
  3. Wash and chop the potatoes into bite-sized pieces. Drizzle with olive oil, salt, and pepper.
  4. Spread the chicken and potatoes evenly across a baking sheet lined with parchment paper.
  5. Bake for approximately 30 minutes, until chicken reaches 165°F and potatoes are golden brown.
  6. Garnish with freshly chopped parsley and serve hot.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize with vegetables like bell peppers or broccoli and enjoy the ease of a one-pan meal.

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