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–+ servings
Garlic Parmesan Roasted Zucchini

Garlic Parmesan Roasted Zucchini: A Quick & Tasty Delight

Transform humble zucchini into a buttery, savory side dish with Garlic Parmesan Roasted Zucchini that will make your taste buds dance!
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium Zucchini Feel free to substitute with yellow squash
For the Coating
  • 2 tablespoons Olive Oil Avocado oil is a great alternative
  • 3 cloves Garlic Minced fresh
  • 1/2 cup Parmesan Cheese Substitute with nutritional yeast for vegan option
  • 1 teaspoon Italian Seasoning Or homemade version
  • to taste Salt Essential for flavor enhancement
  • to taste Black Pepper Adjust as preferred

Equipment

  • Oven
  • Baking Sheet
  • parchment paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper.
  2. Slice your zucchini into rounds or half-moons, add olive oil and minced garlic, then toss until well-coated.
  3. Add Parmesan cheese, Italian seasoning, salt, and black pepper. Mix to ensure each slice is coated.
  4. Spread the seasoned zucchini in a single layer on the baking sheet, avoiding overcrowding.
  5. Roast the zucchini for about 15-20 minutes until tender with slightly crispy edges.
  6. Remove from oven and let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

For best results, use fresh zucchini and avoid overcrowding the baking sheet.

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