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Adriana Rose

Grilled Honey Mustard Chicken with Peach Salad: Try Now!

A delicious and healthy grilled honey mustard chicken served with a refreshing peach salad.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large boneless skinless chicken breasts (about 1 pound total)
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 4 cups mixed salad greens such as arugula, spinach, and romaine
  • 2 ripe peaches sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts optional
  • Balsamic vinaigrette for dressing

Method
 

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper until well combined.
  3. Place the chicken breasts in a shallow dish and pour half of the honey mustard mixture over them, reserving the other half for later. Marinate for at least 15 minutes.
  4. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Brush with the reserved honey mustard mixture during the last few minutes of grilling.
  5. While the chicken is grilling, prepare the salad. In a large bowl, combine mixed greens, sliced peaches, feta cheese, and walnuts (if using).
  6. Drizzle balsamic vinaigrette over the salad and toss gently to combine.
  7. Once the chicken is cooked, let it rest for 5 minutes before slicing. Serve the sliced chicken on top of the peach salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 17gCholesterol: 70mgFiber: 2gSugar: 15g

Notes

  • For a spicier kick, add a teaspoon of cayenne pepper to the marinade.
  • Substitute grilled chicken with grilled shrimp or tofu for a different protein option.

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