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Ground Beef Philly Cheesesteak Meal Prep

Ground Beef Philly Cheesesteak Meal Prep That's Full of Flavor

This Ground Beef Philly Cheesesteak Meal Prep is bursting with comfort food flavors, convenient for busy weeknights.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Beef
Cuisine: American
Calories: 450

Ingredients
  

For the Beef Mixture
  • 1 pound Lean Ground Beef Turkey or chicken can be used for a lighter option.
  • 2 tablespoons Worcestershire Sauce Swap with soy sauce for a gluten-free option.
  • 1 cup Beef Broth Use vegetable broth for a vegetarian version.
For the Vegetables
  • 1 cup Green Bell Peppers Red or yellow peppers can be used.
  • 1 medium Onion Yellow onions preferred for milder flavor.
  • 1 cup Sliced Mushrooms Any variety works, with portobello for a richer taste.
For the Cheesy Topping
  • 1 cup Shredded Cheese (Colby Jack/Provolone) Choose your favorite melting cheese.
For the Rice Base
  • 2 cups Cooked Basmati Rice Substitute with jasmine rice or quinoa.

Equipment

  • large skillet
  • measuring cups
  • Cutting board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Cook the basmati rice according to package instructions, typically simmering it in water for 15-20 minutes until tender. Fluff the rice with a fork and set aside.
  2. In a large skillet, heat 1 tablespoon of oil over medium heat. Add sliced onions, green bell peppers, and mushrooms, sautéing for about 5-7 minutes until softened and slightly caramelized.
  3. In the same skillet, increase the heat to medium-high and cook the lean ground beef for 7-10 minutes, breaking it apart until evenly browned. Drain excess fat.
  4. Stir in Worcestershire sauce and beef broth into the browned beef, letting it simmer for 2-3 minutes. Fold the sautéed veggies back into the skillet.
  5. Sprinkle the shredded cheese evenly over the mixture, cover, and lower the heat to low. Cook for an additional 2-3 minutes until the cheese melts.
  6. In meal prep containers, divide the fluffy basmati rice and top with the cheesy ground beef and vegetable mixture. Mix well before storing.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 10mg

Notes

Store in airtight containers for up to 4 days in the fridge or freeze for up to 2 months.

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