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–+ servings

Hearty Hamburger Beef Soup for Cozy Nights in

This Hearty Hamburger Beef Soup is a comforting, low-carb meal packed with ground beef and veggies.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound Ground Beef 80/20 for ideal fat content
  • 2 tablespoons Olive Oil Can substitute with canola or avocado oil
  • 1 medium Onion Can substitute with shallots for a milder flavor
  • 2 stalks Celery Optional to omit or replace with bell peppers
  • 3 cloves Garlic Use fresh for the best taste
  • 1 can (14.5 ounces) Diced Tomatoes Can use crushed tomatoes or tomato sauce
  • 1 can (8 ounces) Tomato Sauce Can substitute with vegetable broth
  • 1 tablespoon Italian Seasoning Can replace with fresh herbs like basil or oregano
  • 4 cups Beef Broth Use low-sodium to control saltiness
  • 1 cup Green Beans Can swap with zucchini or spinach for variety
For the Garnish
  • 1 cup Cheese Optional but recommended for extra flavor
  • 2 tablespoons Parsley Can substitute with nutritional yeast for a vegan option

Equipment

  • Large pot

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium-high heat. Add 1 diced onion and 2 chopped celery stalks, sautéing for 5-6 minutes until fragrant and soft.
  2. Add 1 pound of ground beef to the pot, breaking it apart. Cook for 6-8 minutes, seasoning with salt and pepper until browned.
  3. Stir in 3 minced garlic cloves and sauté for about 30 seconds until fragrant.
  4. Add 1 can of diced tomatoes, 1 can of tomato sauce, and 4 cups of beef broth. Sprinkle in 1 tablespoon of Italian seasoning and bring to a gentle simmer.
  5. Once simmering, reduce heat to low and cover the pot. Let cook for 25-30 minutes.
  6. Taste and adjust seasoning. Stir in 1 cup of green beans and cook for another 5-10 minutes until tender.
  7. Ladle into bowls and garnish with shredded cheese and parsley.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 10gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Notes

Great as leftovers; can be refrigerated or frozen for later enjoyment.

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