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High Protein Triple Berry Bake

High Protein Triple Berry Bake for Energizing Mornings

Enjoy a delicious High Protein Triple Berry Bake, packed with sweetness and over 15 grams of protein per slice, perfect for energizing mornings.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Full-Fat Cottage Cheese Always strain excess liquid for the best texture.
  • 4 large Eggs Acts as a binder and adds protein.
  • 1 cup Almond Flour Gluten-free base; substitute with rolled oats if desired.
  • 1/4 cup Honey or Maple Syrup Natural sweetness alternative can be used.
  • 1 teaspoon Vanilla Extract Enhances overall flavor.
  • 1 tablespoon Lemon Zest Adds brightness to the flavor.
  • 1 teaspoon Baking Powder Helps the bake rise.
  • 2 cups Mixed Berries (fresh or frozen) Do not thaw if frozen, toss in almond flour before use.

Equipment

  • Oven
  • Blender
  • Mixing Bowl
  • spatula
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease an 8x8 or 9x9-inch baking dish with butter or non-stick spray.
  2. In a blender, combine the full-fat cottage cheese and large eggs. Blend until smooth and creamy.
  3. In a large mixing bowl, whisk together almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder.
  4. Pour the blended cottage cheese and egg mix into the bowl with the dry ingredients and gently stir until just combined.
  5. Fold in your choice of mixed berries, ensuring even distribution throughout the batter.
  6. Spread the batter into the prepared baking dish and bake for 35-40 minutes until golden brown.
  7. Let it cool for 20-30 minutes on a wire rack before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 15gProtein: 15gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Store the baked dish in an airtight container in the refrigerator for up to 5 days or freeze individual slices for up to 3 months.

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