Go Back
–+ servings
Honey Garlic Chicken Thighs

Honey Garlic Chicken Thighs for a Sweet and Savory Dinner

Honey Garlic Chicken Thighs is a quick and easy recipe that blends sweet and savory flavors, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs juicy and tender during cooking
  • 2 tablespoons Cornflour (or Cornstarch) for crispy texture
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Black Pepper optional for milder taste
For the Cooking Base
  • 2 tablespoons Vegetable Oil can be replaced with olive oil
  • 2 tablespoons Unsalted Butter plant-based butter works for dairy-free
For the Flavorful Sauce
  • 3 cloves Garlic (finely minced) fresh recommended
  • 1/4 cup Honey or agave syrup for lower-glycemic
  • 1/4 cup Chicken Stock or vegetable stock for vegetarian
  • 2 tablespoons Rice Vinegar or apple cider vinegar as an alternative
  • 2 tablespoons Light Soy Sauce or tamari for gluten-free

Equipment

  • Skillet
  • large bowl
  • Whisk

Method
 

Step-by-Step Instructions for Honey Garlic Chicken Thighs
  1. Pat chicken thighs dry with paper towels, toss with cornflour, salt, and black pepper in a large bowl.
  2. Heat skillet over medium-high heat, add vegetable oil. Sear chicken thighs for 4-5 minutes until golden, flip and cook for 2-3 minutes.
  3. Reduce heat to medium-low, add unsalted butter and minced garlic to skillet. Sauté for about 1 minute until fragrant.
  4. In a small bowl, whisk honey, chicken stock, rice vinegar, and light soy sauce together. Pour over chicken in skillet.
  5. Bring sauce to a boil, then simmer for 5-6 minutes, stirring occasionally until sauce thickens.
  6. Remove from heat and serve over cooked rice, garnish with chopped parsley and optional chili flakes.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 700mgPotassium: 400mgFiber: 1gSugar: 6gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Ensure to pat the chicken dry for crisp texture and avoid overcrowding in the skillet while cooking. Adjust sauce sweetness to taste and store leftovers in an airtight container for up to 4 days.

Tried this recipe?

Let us know how it was!