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How to Grill T-Bone Steak

How to Grill T-Bone Steak Like a Pro with Flavorful Butter

Learn how to grill T-Bone steak to perfection with a delicious garlic-blue cheese butter for an unforgettable BBQ experience.
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Prep Time 20 minutes
Cook Time 17 minutes
Resting Time 5 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Beef
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 2 pieces T-Bone Steak Choose well-marbled cuts for maximum flavor.
  • 2 teaspoons Salt Kosher or sea salt is best for seasoning.
  • 1 teaspoon Pepper Freshly cracked black pepper is recommended.
For the Garlic-Blue Cheese Butter
  • 2 cloves Garlic (minced) Using fresh garlic ensures a robust flavor.
  • 4 ounces Blue Cheese (crumbled) Feel free to substitute feta or goat cheese.
  • 4 tablespoons Butter Unsalted butter is recommended.

Equipment

  • Grill
  • Meat Thermometer
  • Mixing Bowl
  • Tongs

Method
 

Step-by-Step Instructions
  1. Prep the Grill: Set up your grill for two-zone cooking. Preheat one side to high heat (around 450°F) for direct grilling while leaving the other side cooler for indirect grilling.
  2. Season the Steak: Generously sprinkle both sides of the T-Bone steak with kosher salt and freshly cracked black pepper. Let it sit at room temperature for about 20 minutes.
  3. Grill the Steak: Sear the T-Bone steak on the hot side of the grill for 4-5 minutes on each side until a deep brown crust forms.
  4. Move to Indirect Heat: Transfer the steak to the cooler side of the grill, close the lid, and let it cook for another 10-12 minutes.
  5. Prepare the Garlic-Blue Cheese Butter: Combine softened unsalted butter, minced garlic, and crumbled blue cheese in a bowl. Mix until smooth.
  6. Rest the Steak: Remove the steak from the grill and let it rest for 5 minutes on a cutting board.
  7. Serve: Slice the steak against the grain, top with the garlic-blue cheese butter, and serve immediately.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 2gProtein: 50gFat: 45gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 150mgSodium: 800mgPotassium: 700mgVitamin A: 500IUCalcium: 150mgIron: 3mg

Notes

For best results, use a meat thermometer to check for doneness and remember to let the steak rest to ensure it's juicy.

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