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–+ servings
Caribbean Chicken and Rice Recipe

Irresistible Caribbean Chicken and Rice Recipe in One Pot

This Caribbean Chicken and Rice Recipe is a delightful one-pot meal filled with vibrant flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Caribbean
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs bone-in, skin-on gives richness
  • 1 whole Scotch Bonnet Pepper adds heat; keep whole if milder spice is preferred
For the Coconut Rice
  • 1 can Coconut Milk for creamy texture
  • 1.5 cups Rice long-grain white rice preferred
  • 2 cups Chicken Broth or vegetable broth for vegan option
For the Veggies
  • 1 cup Bell Peppers mix of colors for presentation
  • 1 medium Onion yellow onion adds sweetness
  • 2 cloves Garlic minced
  • 2 stalks Green Onions for garnish
  • 1/4 cup Cilantro for garnish
For the Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Allspice essential for Caribbean flavor
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Thyme
For the Final Touch
  • 1 cup Frozen Peas add just before serving

Equipment

  • large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Pat chicken thighs dry and season with salt, black pepper, paprika, allspice, garlic powder, onion powder, and thyme. Marinate for 10-15 minutes.
  2. Heat oil in a large pot or Dutch oven over medium-high heat. Sear chicken skin-side down for 4-5 minutes until golden brown.
  3. Reduce heat to medium, add chopped onion, minced garlic, and diced bell peppers. Sauté for 3-4 minutes until onions are translucent.
  4. Stir in diced tomatoes, whole Scotch bonnet pepper, thyme, allspice, uncooked rice, chicken broth, and coconut milk. Stir to combine.
  5. Nestle seared chicken back into the pot, cover, bring to a boil, then reduce to low and simmer for 25-30 minutes.
  6. Five minutes before serving, add frozen peas to the pot and stir. Let sit covered for another 5-10 minutes.
  7. Fluff rice gently with a fork, garnish with chopped green onions and cilantro, and serve hot with lime wedges.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 20IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Ensure chicken skin is dry for optimal crispness. Adjust cooking times for different rice types.

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