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Juicy Lebanese Lamb Kofta with Tahini Sauce

Juicy Lebanese Lamb Kofta with Tahini Sauce for Flavor Lovers

Experience the taste of Juicy Lebanese Lamb Kofta with Tahini Sauce, a perfect blend of spices that brings extraordinary flavor to your dining table.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Lebanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kofta
  • 1 pound Ground Lamb Can substitute with ground beef (85% lean).
  • 1 medium Onion Finely chopped, squeeze out excess liquid.
  • 3 cloves Garlic Minced.
  • 1 teaspoon Cumin Adjust to taste.
  • 1 teaspoon Coriander Essential for authentic flavor.
  • 1 teaspoon Paprika Use smoked for extra depth.
  • 1/2 teaspoon Cinnamon Enhances warmth.
  • 1/2 teaspoon Black Pepper Use freshly ground.
  • 1 teaspoon Salt Adjust based on dietary needs.
  • 1/4 cup Parsley Fresh, can substitute with mint.
For the Tahini Sauce
  • 1/2 cup Tahini Whisk in water slowly if it seizes.
  • 1 tablespoon Lemon Juice Freshly squeezed.
  • 1/4 cup Water Adjust for consistency.
  • 1 clove Crushed Garlic
  • 1/4 teaspoon Salt Adjust to taste.

Equipment

  • Grill or Non-Stick Skillet

Method
 

Preparation Steps
  1. Preheat your grill or a non-stick skillet over medium-high heat for about 5 minutes.
  2. In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, and spices.
  3. Shape the mixture into oval patties, about 2 inches long.
  4. For the tahini sauce, whisk together tahini, lemon juice, water, crushed garlic, and salt until smooth.
  5. Cook the shaped kofta on the preheated grill or skillet for approximately 8 to 10 minutes, flipping halfway through.
  6. Serve the cooked kofta with tahini sauce drizzled on top or on the side.

Nutrition

Serving: 1pattieCalories: 250kcalCarbohydrates: 5gProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 3mg

Notes

Avoid overmixing and refrigerate the shaped kofta for 15 minutes before cooking to hold their shape. The tahini sauce can be adjusted for consistency with warm water as needed.

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