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Keto Cottage Cheese Lasagna

Keto Cottage Cheese Lasagna: Comfort Without the Carbs

Keto Cottage Cheese Lasagna is a delicious low-carb alternative to traditional lasagna, offering rich layers and creamy texture without the carbs.
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Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Cooling Time 5 minutes
Total Time 1 hour 40 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 2 cups Cottage Cheese Can substitute with ricotta.
  • 2 Eggs No substitutes recommended.
For the Meat Sauce
  • 1 lb Ground Beef Can swap for ground turkey or chicken.
  • 2 tsp Italian Seasoning Adjust to taste.
  • 2 cups Marinara Sauce Use a low-carb version.
For the Cheese Layers
  • 2 cups Mozzarella Cheese Non-dairy alternatives can be used.
  • 1/2 cup Parmesan Cheese Dairy-free substitutes are also suitable.
Cooking Essentials
  • 1 can Non-Stick Spray For preventing sticking.

Equipment

  • Blender
  • Skillet
  • 8-inch Square Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Coat an 8-inch square pan with non-stick spray or line with parchment paper.
  2. Blend the cottage cheese and eggs in a blender until smooth. Pour into the prepared pan and smooth the top.
  3. Bake for 30-35 minutes, until set and golden on top.
  4. Carefully flip the baked mixture over using a large spatula and bake for another 15 minutes.
  5. In a skillet, cook the ground beef over medium-high heat until browned. Drain excess fat and stir in Italian seasoning and marinara sauce. Simmer for 10 minutes.
  6. In a bowl, blend the cottage cheese, Parmesan, and egg yolk until smooth.
  7. Layer the assembled lasagna in the prepared pan: meat sauce, baked cottage cheese mixture, and cheese blend. Repeat until all ingredients are used, finishing with meat sauce on top.
  8. Cover with foil and bake for 20 minutes. Remove foil and bake for another 15 minutes. Broil for a minute if you want a golden top.
  9. Let the lasagna cool for a few minutes before garnishing with parsley and slicing into squares. Serve and enjoy!

Nutrition

Serving: 1sliceCalories: 380kcalCarbohydrates: 12gProtein: 25gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 800IUVitamin C: 2mgCalcium: 400mgIron: 3mg

Notes

Smooth mixture to avoid lumps and ensure cleaner cuts when serving. Customize ingredients as desired.

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