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+ servings
Lemon Garlic Shrimp and Asparagus

Lemon Garlic Shrimp and Asparagus - Quick Flavor Explosion!

Quick and easy Lemon Garlic Shrimp and Asparagus, a one-pan wonder that transforms your weeknight dinner routine.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Sauce
  • 4 tbsp Unsalted Butter Substitute with olive oil for a lighter option.
  • 1 tsp Crushed Red Pepper Flakes Adjust to taste or omit for a milder flavor.
  • 4 cloves Garlic Cloves Use fresh garlic for best taste.
  • 1/2 cup Dry White Wine Substitute with chicken stock if avoiding alcohol.
  • 2 tbsp Fresh Lemon Juice Fresh is preferable for better flavor.
  • 1 tsp Lemon Zest
  • 1 tsp Salt Adjust to your liking.
  • 1 tsp Fresh Ground Black Pepper Adjust to your liking.
For the Main Ingredients
  • 1 lb Asparagus Substitute with green beans if preferred.
  • 1 lb Uncooked Shrimp Ensure shrimp are patted dry for proper cooking.
  • 1/4 cup Fresh Basil Can be replaced with parsley if needed.

Equipment

  • large sauté pan

Method
 

Step-by-Step Instructions
  1. Melt the Butter: Begin by placing a large sauté pan over medium heat and add unsalted butter. Heat until it melts and turns lightly golden, about 2 to 3 minutes.
  2. Sauté Aromatics: Once the butter is ready, add in the crushed red pepper flakes and minced garlic. Sauté for approximately 1 minute until the garlic becomes fragrant.
  3. Create the Sauce: Pour in the dry white wine and bring it to a gentle simmer. Cook down for about 2 minutes before incorporating the fresh lemon juice, lemon zest, salt, and black pepper.
  4. Add the Asparagus: Stir in chopped asparagus and cook for 2 minutes until bright green and slightly tender.
  5. Cook the Shrimp: Add uncooked shrimp to the pan and cook for about 5 to 7 minutes until they become opaque.
  6. Finish with Fresh Herbs: Stir in fresh basil, adjusting seasoning as needed. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 34gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

This dish can be customized with your favorite veggies or proteins. Serve with a side for a complete meal experience.

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