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–+ servings
Adriana Rose

Mango Chicken Stir-Fry: A Flavorful Meal You'll Love!

A delicious and vibrant Mango Chicken Stir-Fry that combines tender chicken, fresh vegetables, and sweet mango for a flavorful meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 cup snap peas
  • 1 cup fresh mango diced
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or quinoa for serving

Method
 

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the garlic and ginger, stirring for about 30 seconds until fragrant. Add the sliced bell peppers and snap peas, cooking for another 3-4 minutes until they are tender-crisp.
  3. While the vegetables are cooking, in a small bowl, whisk together the soy sauce, honey, cornstarch, and water until smooth.
  4. Return the cooked chicken to the skillet and pour the sauce over the chicken and vegetables. Stir well to coat everything in the sauce and cook for an additional 2-3 minutes until the sauce thickens.
  5. Gently fold in the diced mango and drizzle with sesame oil. Cook for another minute to warm the mango through.
  6. Serve the stir-fry over cooked rice or quinoa.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 25gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8.5gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 10g

Notes

  • For a spicier kick, add sliced jalapeños or a dash of red pepper flakes.
  • You can substitute the chicken with shrimp or tofu for a different protein option.

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